15-02-2012, 21:25
Hello Nooglers
Before I started Piston Pump Regime I was Noogling and in a lot of pain from doing so with blisters and bruising.
This did not last long because I remembered a technique I had been doing for many years before Noogling.
Mind Muscle Connection or Flexing your muscle's .
There are other way's to use this mind muscle connection such as in Martial Arts to perfect a routine or form, you have to perform this at least a thousand times before you make the proper mind muscle connection.
The same as in Ballet repetition after repetition to perfect your technique, also in Body-building.They do not all involve flexing but they do involve making the Mind Muscle connection.
I am no expert but I do know that to perform in the above disciplines you
must have Mind Muscle Connection.
Have known this since I was fifteen years old,I hope this help's my
Nooglebuddies,Happy Noogling.
Namaste'
Dharma
Before I started Piston Pump Regime I was Noogling and in a lot of pain from doing so with blisters and bruising.
This did not last long because I remembered a technique I had been doing for many years before Noogling.
Mind Muscle Connection or Flexing your muscle's .
There are other way's to use this mind muscle connection such as in Martial Arts to perfect a routine or form, you have to perform this at least a thousand times before you make the proper mind muscle connection.
The same as in Ballet repetition after repetition to perfect your technique, also in Body-building.They do not all involve flexing but they do involve making the Mind Muscle connection.
I am no expert but I do know that to perform in the above disciplines you
must have Mind Muscle Connection.
Have known this since I was fifteen years old,I hope this help's my
Nooglebuddies,Happy Noogling.
Namaste'
Dharma