(21-08-2016, 16:39)NaturalLady31 Wrote: Has anyone here achieved growth from using tapping or something similar? I've been reading about EFT but is that something that would only work if someone has had past negative experiences regarding their breast size? Since tapping seems to focus on isolating negative emotions, I also wondered if it could also be effective if you use positive affirmations with it, ie. "my breasts are becoming larger", "my breasts will grow to the size I desire", etc. ?
I hope those questions make sense, lol.. I'm a newbie at this positive feedback type stuff, so any success stories or further information about this would be very helpful! Thanks in advance!!!
(By the way, here's one article I stumbled on) http://www.emofree.com/articles-ideas/ge...ticle.html
Hi NaturalLady,
I love EFT, and I think it would work great for breast growth. I've been using it around some general body belief issues, but never thought to just focus on breasts!
It doesn't have to be a negative experience per se, you can actually tap on resistance in general. It'll work on all the limiting beliefs you have around growing them, ones you don't even know you have. For the best outcome, you would want to do a round or two on your negative thoughts around your breasts, insecurities, frustrations with the process, etc. But in a pinch, neutralizing the resistance to strictly positive affirmations you'd like to install is tremendously helpful.
This is a VERY VERY basic primer, and it assumes you know the tapping points. Ideally you would also use a set up phrase, but that starts to get into instruction that is beyond the scope of this forum, probably.
Very simply put, write out 8 statements about your breasts, affirmation-style.
"I choose to believe I can grow E cup sized breasts"
"My body is developing perfectly"
If you have specific fears, use those, too.
"My body builds healthy breast tissue" (If you're afraid if disease)
"I can have large breasts without unwanted attention" (If you're flying under the radar)
When you tap on them, you neutralize resistance, conscious or not, you have around those concepts, at which point your subconscious can begin to accept these affirmations as true.
Come to think of it, I've made my most impressive strides since I used EFT for body beliefs, although I didn't use it very long. It might behoove me to get back on that train!
Thanks for bringing it up, NaturalLady!
Xo, Soli