10-12-2013, 07:47 AM
So I have begun my NBE program and am trying to slowly ease into it. I am only using PM at this point. Right now is day 5. I started on the first day of my period and it was its normal 3 day length.
I typically have a horrible headache before my period starts and this time it was worse than usual though Once my period begins I don't typically get any more. Now with five days into NBE I have been getting a horrible headache about 8-10 hours after taking my PM. I am only taking 250mg once a day.
Is this a sign of estrogen dominance? I am eating like crap right now but even after eating the headache doesn't improve so I don't think its a blood sugar issue. Is it my body adjusting to the PM?
If it is E dom I thought introducing Progesterone cream would help and am looking at either source naturals or smokey mountain progesterone cream. I know I should apply it to thin skin and rotate the application sites. Do I use it once a week/every few days/less/more? Also do I use it just when I am using PM or the whole month?
I don't want to stop the PM if I can adjust to the dose or be rid of the headaches with PC. It is making my skin look and feel great and doing wonders with my *ahem* nether regions, if you catch my drift. I also do feel tingles in my breast, like when a body part falls asleep, except it is almost like icy-hot, if that makes sense.
I typically have a horrible headache before my period starts and this time it was worse than usual though Once my period begins I don't typically get any more. Now with five days into NBE I have been getting a horrible headache about 8-10 hours after taking my PM. I am only taking 250mg once a day.
Is this a sign of estrogen dominance? I am eating like crap right now but even after eating the headache doesn't improve so I don't think its a blood sugar issue. Is it my body adjusting to the PM?
If it is E dom I thought introducing Progesterone cream would help and am looking at either source naturals or smokey mountain progesterone cream. I know I should apply it to thin skin and rotate the application sites. Do I use it once a week/every few days/less/more? Also do I use it just when I am using PM or the whole month?
I don't want to stop the PM if I can adjust to the dose or be rid of the headaches with PC. It is making my skin look and feel great and doing wonders with my *ahem* nether regions, if you catch my drift. I also do feel tingles in my breast, like when a body part falls asleep, except it is almost like icy-hot, if that makes sense.