[sweetorange]

Best thing to do in this situation would be to first gain muscle then fat loss. First gain muscle as much as you want then go for the fat reduction. It is easier than first losing belly fat then gaining muscle. And when you already have muscles then it makes it easier to loose fat.

but the muscles need fuel to be let's say healthy. I think depending on the person first you need to loose weight and then build up muscle or the opposite, first muscle and then define(loosing weight). It also depends on your goals, define, growth or maintain... it's confusing I know hehe