13-06-2011, 16:03
A week on milk thistle. I recognise the side effects Periwinkle and Twister Mama reported, but stuck to the dose of 3 * 250 mg daily, so I didn't feel as bad as the horrible things Twister Mama went through. Stomach ache and diarrhea only on day two. Slight tingles all over my skin.
Except for the maca root, I'm all stocked up for the July-September ramp:
www.amazingoriental.com at Beverwijk:
powdered fennel seeds 250 g € 1.50
powdered fenugreek seeds 250 g € 0.95
whole fenugreek seeds 250 g € 0.89
whole black cumin seeds (nigella sativa) 250 g € 1.75
Supermarket:
"Moroccan mint" (mix of peppermint and licorice) 20 teabags € 0.97 2*
broken flaxseed (linseed) 400 g € 1.89
oat flakes 500 g € 0.99
www.detuinen.nl:
borage oil 60 capsules 1000 mg € 14.99
www.kruidvat.nl:
Erdic "breast-gro" hops formula 884 mg 128 capsules € 40 (leftover from before the break)
"man vitaal prostaat" formula pumpkin seed oil, stinging nettle root, saw palmetto 60 capsules € 6.99 3*
(this formula is a lower priced copy of bional prostanol)
www.jacob-hooy.nl at Amsterdam since 1743
dried hops, not powdered 200 g € 7.40
the webshop carries lower priced powdered hops ("hop gemalen") 250 g € 6.10
www.vanderpigge.nl at Haarlem since 1849
active maca root powder BIO Mattisson 300 g € 16.95
Total € 110.22 for 3 months
Of course, I'm not going to buy the Erdic formula again. That knocks off another € 40 for the spring ramp. And I intend to make a choice between pumpkin seed oil, stinging nettle root, and saw palmetto.
Except for the maca root, I'm all stocked up for the July-September ramp:
www.amazingoriental.com at Beverwijk:
powdered fennel seeds 250 g € 1.50
powdered fenugreek seeds 250 g € 0.95
whole fenugreek seeds 250 g € 0.89
whole black cumin seeds (nigella sativa) 250 g € 1.75
Supermarket:
"Moroccan mint" (mix of peppermint and licorice) 20 teabags € 0.97 2*
broken flaxseed (linseed) 400 g € 1.89
oat flakes 500 g € 0.99
www.detuinen.nl:
borage oil 60 capsules 1000 mg € 14.99
www.kruidvat.nl:
Erdic "breast-gro" hops formula 884 mg 128 capsules € 40 (leftover from before the break)
"man vitaal prostaat" formula pumpkin seed oil, stinging nettle root, saw palmetto 60 capsules € 6.99 3*
(this formula is a lower priced copy of bional prostanol)
www.jacob-hooy.nl at Amsterdam since 1743
dried hops, not powdered 200 g € 7.40
the webshop carries lower priced powdered hops ("hop gemalen") 250 g € 6.10
www.vanderpigge.nl at Haarlem since 1849
active maca root powder BIO Mattisson 300 g € 16.95
Total € 110.22 for 3 months
Of course, I'm not going to buy the Erdic formula again. That knocks off another € 40 for the spring ramp. And I intend to make a choice between pumpkin seed oil, stinging nettle root, and saw palmetto.