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My program

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UPDATE: did not grow in the last month of using that program. The Hida beauty brand of PM is way too strong for me, 500 mg. I prefer natures answer. I felt growth when I switched to lower doses of PM days 1-14, then in luteal of the last cycle and then only took vitex, MSM, and milk thistle and felt like I grew more after stopping PM. 

   Next cycle begins on Wednesday. I am trying BO for the first time. I plan to take 8g of MSM spread through the day, 900 mg of saw palmetto, one kelp, biotin, and four swansons raw glandular throughout the day. I will try this for three cycles. Will be updating frequently.
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My program - by helio-trope - 10-01-2017, 03:18 PM
RE: My program - by helio-trope - 14-03-2017, 03:21 AM



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