13-11-2017, 05:17 AM
Sounds great! Also you can try BE exercises during your programme. It's important to understand though that your breasts are made up of mostly fat, so no matter how much you exercise, it's difficult to firm up the fat in the breast area; however, the good news is that you can get a little lift in your breasts by firming up your pectoral muscles under the breasts. You can due simple exercises you can do to firm up your pectorals If you add exercises to your regular workout routine, you can definitely firm up your pectoral muscles and add some lift to your chest.