[EllaC]

Awhhh It happened to me too Ella! Too many antibiotics which made me worse off in the end. But you know what, I'm using this product called Prescript Assist (alternating it with Garden of Life 5 day Max Care) plus some miso (it's supposed to be full of probiotics) in my salads everyday and I can honestly say that it has helped me incredibly. 

I have a lot of food allergies too (eggs, nuts, cow's milk, soy, wheat, rhye..!!!) but when I started taking these probiotics + miso + homemade fermented veggies (when I have the time) I feel a lot better. I still have IBS, unfortunately, but these days it's more under control than it has ever been. Please don't give up. 

Regarding the high hormones...yeah I think you're right. That's why people seem to have the most success when they are still young. 

I hate going out in summer because of all these kids with the massive boobs =/ I used to work in an office last year, and the 2 daughters of my boss used to come and visit. They were 12 and 13 years old. Their boobs were so big I wondered how they even could find bras their size...their frames were soooo tiny! And there I was, typing on my computer, green with envy.

Ha ha I think I like you a lot 

It seems we are similar! 

I really appreciate your suggestions! Alternating between soil based and garden of life what a smart thing to do! This is awesome I will look the GOL one up cause I have PA but forget to take! 

And yes miso! Love it! 

I hear you such voluptuous teens here too and I’m seething . Maybe we can help each other. I’m definitely bigger for the most part but lost a lot with sibo and now I’m back up to 61kg none of the extra weight went to boobs but we will get there

haha awwhhh I like you too!! <3 I've been following your progress for years now Your results are simply amazing. You're truly one of the NBE Goddesses, right next to Lotus, Tibetian, Rocket, Dynseli, Doll, etc  <3 


The thing with Prescript Assist is that they have now changed their formula, so when I see the old version for sale I buy the sh*t out of it. Of course, I'm poorer now >__>  But yeah, if you manage to find the "29 strains of beneficial microflora" one - BUY IT. ASAP. Those bottles go faster than a pair of designer pants on sale!


Here is a list of stuff that should help probiotic production in the gut (especially probiotics related to Hops and Flax) from my notes:

- soy (ironically) 
- Fats (Omega, 3, 6, 9)
- lots of vegetables and fruit
- miso soup
- probiotic pills
- inulin 
- butyric acid - butter, parmesan cheese, jerusalem artichokes 
- arginine 
- Kefir (milk and the water variety)
- raw milk italian cheese - Toma Piemontese
- sorbitol (may worsen IBS)
- wheatgrass & barley grass 
- spirulina 
- Fructooligosaccharides
- flaxseed ( + fiber)
- regular meat consumption
- Resistant starch (eg. potato starch) 
- Theobromine (this one for Hops mainly) 

With all the stuff I'm taking, my gut should have supernatural powers by now!! 

Eh it sucks so much when we lose what we gain. Yesh let's support each other, we'll get there for sure <3

Thank you how sweet xxxx

Ok wow some good suggestions in there! Will make notes. 

And yes omg my last bottle was $85 of prescription assist! Nearly died!

Yes butyrate for bowel inflammation I must must finish my bottle, or maybe go hard on ghee! 
Right take miso in my lunch today too. 

I admire your commitment to getting well, I struggle so badly trying to quit things.. then I think if I don’t stress And get out of my head these things dont affect me as much.

You know I purchased a Microbiome summit I MUST watch it again.

So lovely chatting to you 

I buy Prescript Assist from here - https://www.detoxpeople.eu/index.php?l=product_detail&p=3542 Do you think it would be more affordable for you? This is the "cheapest" I could find.


Ella don't be hard on yourself. You are beautiful, with great results, incredibly wise and intelligent and you're already doing so much for your health. Everyone struggles; becoming healthy ain't a walk in the park Sometimes I have this strange sensation that the more I read and study, the more health problems emerge. Yeah getting out of our heads would surely help. 
 

Take a look at this super informative website - https://www.selfhacked.com/blog/causes-i...sfunction/ Don't be alarmed by the long list. It's incredibly informative. I am trying to investigate a bunch of those. There HAS to be a way out of this. (I am less positive on boob growth atm. *sigh*  )


ps. I was thinking of PMing you directly, but then I realized that it's important for other girls and guys to read about our experiences. Hopefully we could be of help/encouragement.

You are a lovely soul  

You know what I’ve noticed ALOT of girls here as of late who when questioned have some degree of gut disorders.., me thinks it a pattern.. GUT = makes hormones = bacteria influences hormone breakdown etc for ALLLLLLLLLLL my time studying gut disorders and bacteria it all begins in the gut and so much we are exposed to daily is destroying our eco system   My poor husband has gut disorders too but HEAVEN forbid he believes anything like bacteria dysbiosis etc etc he’s firmly rooted in the medical system who say “take this drug and youl be right” 

Thank you for the link, I shall take a look xxx