I bought Oxford Vitality pueraria mirifica (a uk brand) and it's supposed to be the real stuff and all that... it's 2500mg per pill though, I've only been taking it for 3 days, half a tablet per day because I wanted to ease into it. Does 2500mg sound alright or quite high?
I'm so new to NBE, I was researching so so much for a long time, on this site and others, reading everything and then my laptop broke, all the information is saved on that laptop and I feel kinda lost now! I can't remember what I should be using along with the PM... an anti androgen? Also I have maca, can I incorporate that into my program?
ALSO what about making a homemade breast cream with powdered pueraria mirifica tablets in?
I'm so new to NBE, I was researching so so much for a long time, on this site and others, reading everything and then my laptop broke, all the information is saved on that laptop and I feel kinda lost now! I can't remember what I should be using along with the PM... an anti androgen? Also I have maca, can I incorporate that into my program?
ALSO what about making a homemade breast cream with powdered pueraria mirifica tablets in?