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Need a good NBE diet

#8

So, I've made some changes and I am very happy. But, I know you have to monitor your own hormones and age has a lot to do with it. I am over 35 and as you age you produce less hormones so, if you are very young and in your twenties you may not need as much as me.

I have decided to combine BO with herbs. These are my reasons. I am a lot older and my body doesn't naturally produce a lot of hormones which is why I use the BO. I use very small doses of herbs that help stimulate receptors and have a very weak direct effect on receptors. I don't want the herbs blocking the effects of the hormones produced naturally from the BO. (The super Bazongas eBook does a good job explaining different herb choices)

When I began I was a 32A. Now I am a 34C. With my recent addition of herbs (2 weeks ago) I'm experiencing a LOT more tingling and swelling in my breasts.

Latest basic program

Upon waking:
1/2 teaspoon of MSM on an empty stomach with water

30 minutes later 
20 drops of BO tincture with water
Livershield
5 drops fucus tincture 
Small doses of herbs based on menstruation (see eBook)

30 minutes later
Breakfast with multivitamin 

Midday (make sure it's at least 2 hours after your last meal to make sure you have an empty stomach)
1/2 teaspoon of MSM if possible 

Wait 30 minutes if possible and then take BO with water and small doses of herbs

2 Hours after dinner
1/2 teaspoon of MSM
Wait 30 minutes then BO in water
Small doses of herbs
Pituitary glandular

Before Bed
GABA and magnesium 

I've also added MK-677 during weeks 2 & 3 of my cycle. This helps with growth hormones.

For week 1 & 4, I use HMB. This is supposed to help your body to retain tissue growth.

I also take other things because of my age I don't produce a lot of prolactin nor progesterone. So, I have to compensate for that.

Hope this is helpful  Smile
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Messages In This Thread
Need a good NBE diet - by Tinytown - 07-05-2018, 09:23 PM
RE: Need a good NBE diet - by Happyme - 07-05-2018, 09:49 PM
RE: Need a good NBE diet - by Khoward93 - 09-05-2018, 08:53 PM
RE: Need a good NBE diet - by Tinytown - 19-05-2018, 01:12 AM
RE: Need a good NBE diet - by Khoward93 - 03-06-2018, 03:49 AM
RE: Need a good NBE diet - by sweetorange - 22-05-2018, 07:07 PM
RE: Need a good NBE diet - by Tinytown - 29-05-2018, 02:18 PM
RE: Need a good NBE diet - by Tinytown - 03-06-2018, 08:54 PM
RE: Need a good NBE diet - by solome - 06-06-2018, 09:49 PM
RE: Need a good NBE diet - by Tinytown - 12-06-2018, 10:11 PM
RE: Need a good NBE diet - by solome - 20-06-2018, 04:52 AM
RE: Need a good NBE diet - by Tinytown - 24-06-2018, 03:46 AM
RE: Need a good NBE diet - by solome - 26-06-2018, 11:24 PM
RE: Need a good NBE diet - by RubyRose - 08-11-2018, 01:13 PM
RE: Need a good NBE diet - by RubyRose - 09-12-2018, 04:46 AM
RE: Need a good NBE diet - by RubyRose - 09-11-2018, 05:20 AM



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