Yeh I’ve seen PM mess plenty a girl here up including myself but two years on I admit I wouldnt attribute to PM .
Re PC cream some people are sensitive. Period.
I’d think about vitex personally, it takes longer but it’s gentler. The hormone tests have to be done in such a way, right day/right time etc. and while a good idea so costly a $20 bottle of vitex gently adjusting your progesterone levels seems more cost effective.
Also since starting red raspberry pills my cycles have changed dramatically. Ie no more horrific heAvy cycles.
Re PC cream some people are sensitive. Period.
I’d think about vitex personally, it takes longer but it’s gentler. The hormone tests have to be done in such a way, right day/right time etc. and while a good idea so costly a $20 bottle of vitex gently adjusting your progesterone levels seems more cost effective.
Also since starting red raspberry pills my cycles have changed dramatically. Ie no more horrific heAvy cycles.