18-06-2018, 09:06 PM
Thanks a lot for the advices!
The pueraria I purchased is from biovea, I read on other threads that it's not the right pueraria to make breast grow so i'll finish the bottles I have but won't buy it again.
I feel like my breast have a nicer shape/texture, but my measure haven't changed yet. I dont mind waiting tho, I know it takes time. What is the maximum amount of fenugreek someone can take before it becomes useless?
I'm currently taking 1,8g per day (2x300 mg three times a day) . I read somewhere that the maximum amount recommended was 5g per day before you potentially start getting adverse effects.
I wanted to know if increasing to 2,5 then 3 grams would be ok and help me in my journey or just a waste of fenugreek.
The pueraria I purchased is from biovea, I read on other threads that it's not the right pueraria to make breast grow so i'll finish the bottles I have but won't buy it again.
I feel like my breast have a nicer shape/texture, but my measure haven't changed yet. I dont mind waiting tho, I know it takes time. What is the maximum amount of fenugreek someone can take before it becomes useless?
I'm currently taking 1,8g per day (2x300 mg three times a day) . I read somewhere that the maximum amount recommended was 5g per day before you potentially start getting adverse effects.
I wanted to know if increasing to 2,5 then 3 grams would be ok and help me in my journey or just a waste of fenugreek.