okay, i am researching a bit and can't for the life of me find the website that suggested to read these books but here they are:
"Our Stolen Future" by theo colborn, dianne dumanoski, and john peterson myers
"Healthy Living in a Toxic World: Simple Ways to Protect Yourself & Your Family from Hidden Health Risks" by Cythina Fincher
"What your doctor may not tell you about premenopause" by john lee md, also suggested by a user on here
And "silent spring" by rachael carson, this one i added to the list as it is discussed in some intros to the other books so i figured it was probably worth reading.
I just picked up "our stolen future" to read from the library, was going to grab the one by john lee, but it was on hold for someone by the time i got there. I haven't read these books yet, but will be starting today. I think that they will be helpful in eliminating potential items in day to day life which may be affecting my estrogen load. Hope this helps someone. Sorry, I'm a book worm so I like to read and research, lol!
"Our Stolen Future" by theo colborn, dianne dumanoski, and john peterson myers
"Healthy Living in a Toxic World: Simple Ways to Protect Yourself & Your Family from Hidden Health Risks" by Cythina Fincher
"What your doctor may not tell you about premenopause" by john lee md, also suggested by a user on here
And "silent spring" by rachael carson, this one i added to the list as it is discussed in some intros to the other books so i figured it was probably worth reading.
I just picked up "our stolen future" to read from the library, was going to grab the one by john lee, but it was on hold for someone by the time i got there. I haven't read these books yet, but will be starting today. I think that they will be helpful in eliminating potential items in day to day life which may be affecting my estrogen load. Hope this helps someone. Sorry, I'm a book worm so I like to read and research, lol!