19-01-2022, 01:33
Mar 22, 2006#1
Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.
I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant
I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.
I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!
I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.
I will be taking herbs as follows:
Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin
Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg
Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg
Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin
I will continue with doing my massages twice a day.
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2247373]Miss_Sherri
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Unread postMar 22, 2006#2
I will not start with all the herbs obviously. This is how I plan to start as soon as I get my period. Hopefully by next week!!!
Day 1-2
Morning- Fenugreek-1 @610mg
Afternoon- Fenugreek -1 @610mg
Night- Fenugreek- 1 @ 610mg
Day 3-4
Morning- Feungreek- 1
Saw Palmetto- 1 @320mg
Afternoon- Feungreek-1
Night- Fenugreek-1
Day 5-6
Morning- Fenugreek-1
SP-1
Fennel- 1@ 480 mg
Afternoon Feungreek-1
Fennel-1
Night-Fenugreek-1
Fennel-1
Day 7
Morning- Fenugreek-1
Sp-1
Fennel-1
Afternoon-
Fenugreek-1
Fennel-1
Borage- 1@ 1000mg
Night- Fenugreek-1
Fennel-1
Wild Yam-1
Day 14 add red clover
Morning- Fenugreek-1
SP-1
Fennel-1
Red Clover-1@ 500 mg
Afternoon-Fenugreek-1
Fennel-1
Red CLover-1
Borage-1
Night- Fenugreek-1
Fennel-1
Red CLover-1
Wild Yam-1
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Unread postMar 23, 2006#3
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Unread postMar 26, 2006#4
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Unread postMar 29, 2006#5
Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.
I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant
I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.
I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!
I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.
I will be taking herbs as follows:
Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin
Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg
Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg
Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin
I will continue with doing my massages twice a day.
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2247373]Miss_Sherri
11
Unread postMar 22, 2006#2
I will not start with all the herbs obviously. This is how I plan to start as soon as I get my period. Hopefully by next week!!!
Day 1-2
Morning- Fenugreek-1 @610mg
Afternoon- Fenugreek -1 @610mg
Night- Fenugreek- 1 @ 610mg
Day 3-4
Morning- Feungreek- 1
Saw Palmetto- 1 @320mg
Afternoon- Feungreek-1
Night- Fenugreek-1
Day 5-6
Morning- Fenugreek-1
SP-1
Fennel- 1@ 480 mg
Afternoon Feungreek-1
Fennel-1
Night-Fenugreek-1
Fennel-1
Day 7
Morning- Fenugreek-1
Sp-1
Fennel-1
Afternoon-
Fenugreek-1
Fennel-1
Borage- 1@ 1000mg
Night- Fenugreek-1
Fennel-1
Wild Yam-1
Day 14 add red clover
Morning- Fenugreek-1
SP-1
Fennel-1
Red Clover-1@ 500 mg
Afternoon-Fenugreek-1
Fennel-1
Red CLover-1
Borage-1
Night- Fenugreek-1
Fennel-1
Red CLover-1
Wild Yam-1
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Unread postMar 23, 2006#3
Quote:Age: 23I just got my period like an hour ago. I wasn't expecting it for another several days! I'm so excited. I just popped my first Fenugreek pill!!!!
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.
I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant
I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.
I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!
I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.
I will be taking herbs as follows:
Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin
Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg
Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg
Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin
I will continue with doing my massages twice a day.
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Unread postMar 26, 2006#4
Quote:Age: 23I took my first fenugreek pill wednesday night. I then took one fenugreek pill 3 times throughtout the day on thursday and friday. I added saw palmetto today. I will do this for two more days and then add another.
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.
I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant
I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.
I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!
I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.
I will be taking herbs as follows:
Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin
Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg
Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg
Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin
I will continue with doing my massages twice a day.
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Unread postMar 29, 2006#5
Quote:Age: 23I decided to take things a little slower than I had planned to ensure I wont stall. I took fenugreek alone for three days instead of two. I then added saw palmetto and took those two herbs for three more days and then today, day 7 I added one fennel pill. Tomorrow I will take two fennel pills (morning and night) and then the next day I'll add a third in the afternoon. I will take those three herbs until day 14 and then think about adding another herb. (either Borage or wild yam)
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.
I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant
I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.
I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!
I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.
I will be taking herbs as follows:
Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin
Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg
Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg
Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin
I will continue with doing my massages twice a day.