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Sherri's Program

#1

Mar 22, 2006#1
Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant Sad

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.

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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2247373]Miss_Sherri

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Unread postMar 22, 2006#2
I will not start with all the herbs obviously. This is how I plan to start as soon as I get my period. Hopefully by next week!!!

Day 1-2
Morning- Fenugreek-1 @610mg
Afternoon- Fenugreek -1 @610mg
Night- Fenugreek- 1 @ 610mg

Day 3-4
Morning- Feungreek- 1
Saw Palmetto- 1 @320mg
Afternoon- Feungreek-1
Night- Fenugreek-1

Day 5-6
Morning- Fenugreek-1
SP-1
Fennel- 1@ 480 mg
Afternoon Feungreek-1
Fennel-1
Night-Fenugreek-1
Fennel-1

Day 7
Morning- Fenugreek-1
Sp-1
Fennel-1
Afternoon-
Fenugreek-1
Fennel-1
Borage- 1@ 1000mg
Night- Fenugreek-1
Fennel-1
Wild Yam-1

Day 14 add red clover
Morning- Fenugreek-1
SP-1
Fennel-1
Red Clover-1@ 500 mg
Afternoon-Fenugreek-1
Fennel-1
Red CLover-1
Borage-1
Night- Fenugreek-1
Fennel-1
Red CLover-1
Wild Yam-1
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Unread postMar 23, 2006#3
Quote:Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant Sad

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.
I just got my period like an hour ago. I wasn't expecting it for another several days! I'm so excited. I just popped my first Fenugreek pill!!!!
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Unread postMar 26, 2006#4
Quote:Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant Sad

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.
I took my first fenugreek pill wednesday night. I then took one fenugreek pill 3 times throughtout the day on thursday and friday. I added saw palmetto today. Smile I will do this for two more days and then add another.
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Unread postMar 29, 2006#5
Quote:Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant Sad

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.
I decided to take things a little slower than I had planned to ensure I wont stall. I took fenugreek alone for three days instead of two. I then added saw palmetto and took those two herbs for three more days and then today, day 7 I added one fennel pill. Tomorrow I will take two fennel pills (morning and night) and then the next day I'll add a third in the afternoon. I will take those three herbs until day 14 and then think about adding another herb. (either Borage or wild yam)
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#2

Apr 03, 2006#6
Quote:Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant Sad

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.
I decided to try cocobutter on Saturday (2 days ago) instead of the lotion I normally use for massage. I had pains shortly after my massage and my breasts were so itchy that night! I was amazed! I decided to use cocobutter all of the time now. I add Fenugreek extract to it. It actually spells pretty good too. My boyfriend even commented on the smell! Smile
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Unread postApr 04, 2006#7
Quote:Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant Sad

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.
Today I added Borage seed oil to my routine.
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Unread postApr 12, 2006#8
Quote:Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant Sad

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.
Forgot to mention, I add the Borage oil to my lotion at night (not orally). I also added vit e to my cocobutter a few days ago. So my morning mixture is cocobutter, vit E and fenugreek. My night mixture is cocobutter, vit E and borage oil.
Tonight I add a wild yam to my routine!
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Unread postApr 17, 2006#9
Quote:Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant Sad

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.
SO for my massage batter I've been alternating between fenugreek extract and wild yam in the mornings. One morning fenugreek added to cocobutter and vit. E and the next wild yam added to the cocobutter and vit. E. Then at night I use borage oil. So far it's been working great. My breast are soo sore when touched. After I use up the borage I may just start doing the wild yam in the am and fenugreek at night, because I dont like how borage oil smells. We'll see. Can't wait to measure and take pics on day 5 of my next cycle Smile
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Unread postApr 23, 2006#10
Quote:Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant Sad

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.
I have not had any pains and tingles for a while, so I decided to try adding red clover to my routine starting tomorrow. Tomorrow will be day 4 of my second cycle! I will measure on day 5 and post my findings! Hopefully I will see growth on that measuring tape Smile





May 22, 2006#11
Quote:Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant Sad

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.
So I have grown about an inch since I started NBE. When I first started in March, I was 31" around (The measurement I posted with my stats is not accurate, I measured wrong. When I remeasured it was 31") I am now, 32"!! I am so excited!!
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Unread postMay 22, 2006#12
Quote:Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant Sad

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.
Nevermind, I did post the right measurement, I am confusing myself. Just disregard that last message. I can be sooo blonde! All that matters is that NBE is working and I have grown an inch. I have grown even more this past month, though the measuring tape doesn't show it when I measure around. However when I measure each individual breast, they each measure 1/2 bigger than they were last month. Very wierd! Well I guess it makes sense. That would mean they are getting more full (on sides) but not growing outward. I wish I would grow outward some more!! Oh well I'm happy I'm growing at all!!!
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#3

<p>
(19-01-2022, 01:34)Eve M Wrote:  Apr 03, 2006#6
Quote:Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant <img src="https://www.breastnexus.com/images/smilies/sad.gif" data-sceditor-emoticon="Sad" alt="Sad" title="Sad">

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.
I decided to try cocobutter on Saturday (2 days ago) instead of the lotion I normally use for massage. I had pains shortly after my massage and my breasts were so itchy that night! I was amazed! I decided to use cocobutter all of the time now. I add Fenugreek extract to it. It actually spells pretty good too. My boyfriend even commented on the smell! <img src="https://www.breastnexus.com/images/smilies/smile.gif" data-sceditor-emoticon="Smile" alt="Smile" title="Smile">
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Unread postApr 04, 2006#7
Quote:Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant <img src="https://www.breastnexus.com/images/smilies/sad.gif" data-sceditor-emoticon="Sad" alt="Sad" title="Sad">

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.
Today I added Borage seed oil to my routine.
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Unread postApr 12, 2006#8
Quote:Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant <img src="https://www.breastnexus.com/images/smilies/sad.gif" data-sceditor-emoticon="Sad" alt="Sad" title="Sad">

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.
Forgot to mention, I add the Borage oil to my lotion at night (not orally). I also added vit e to my cocobutter a few days ago. So my morning mixture is cocobutter, vit E and fenugreek. My night mixture is cocobutter, vit E and borage oil.
Tonight I add a wild yam to my routine!
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Unread postApr 17, 2006#9
Quote:Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant <img src="https://www.breastnexus.com/images/smilies/sad.gif" data-sceditor-emoticon="Sad" alt="Sad" title="Sad">

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.
SO for my massage batter I've been alternating between fenugreek extract and wild yam in the mornings. One morning fenugreek added to cocobutter and vit. E and the next wild yam added to the cocobutter and vit. E. Then at night I use borage oil. So far it's been working great. My breast are soo sore when touched. After I use up the borage I may just start doing the wild yam in the am and fenugreek at night, because I dont like how borage oil smells. We'll see. Can't wait to measure and take pics on day 5 of my next cycle <img src="https://www.breastnexus.com/images/smilies/smile.gif" data-sceditor-emoticon="Smile" alt="Smile" title="Smile">
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Unread postApr 23, 2006#10
Quote:Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant <img src="https://www.breastnexus.com/images/smilies/sad.gif" data-sceditor-emoticon="Sad" alt="Sad" title="Sad">

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.
I have not had any pains and tingles for a while, so I decided to try adding red clover to my routine starting tomorrow. Tomorrow will be day 4 of my second cycle! I will measure on day 5 and post my findings! Hopefully I will see growth on that measuring tape <img src="https://www.breastnexus.com/images/smilies/smile.gif" data-sceditor-emoticon="Smile" alt="Smile" title="Smile">





May 22, 2006#11
Quote:Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant <img src="https://www.breastnexus.com/images/smilies/sad.gif" data-sceditor-emoticon="Sad" alt="Sad" title="Sad">

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.
So I have grown about an inch since I started NBE. When I first started in March, I was 31" around (The measurement I posted with my stats is not accurate, I measured wrong. When I remeasured it was 31") I am now, 32"!! I am so excited!!
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Unread postMay 22, 2006#12
Quote:Age: 23
Height: 5 ft
Weight: 96 lbs
Waist: 25
Hips: 29
Bust: 32"
Underneath: 29"
I guess these measurements make me a 34B, however I dont quite fill a B cup. These are my measurements as of 3-21-06. When I measured about a month age before starting my massages, I measured 31" bust, but I may not have measured correctly because I dont think I've grown an inch.

I have one child, and I did breast feed her for 7 1/2 months. My breasts appear to be a little bit smaller than they had been before I got pregnant <img src="https://www.breastnexus.com/images/smilies/sad.gif" data-sceditor-emoticon="Sad" alt="Sad" title="Sad">

I drink usually one cup of coffee every morning and don't plan to quit, as it's only usually a small amount. I do love sweets, and I will be trying to cut back on my sugar intake.

I have been doing massages twice a day (morning and night), 360 revolutions for a month now. I started on Februaury 23. I started with just lotion and then added Fenugreek extract about two weeks ago. I got my first tingles the first time I used the extract! I didn't get any more tingles after that, so last week I started adding red clover to my lotion too, and I have been sore everyday since!

I also use a heating pad after my massage at night for 10-20 minutes on low-med heat.

I will be taking herbs as follows:

Morning:
Fenugreek- 1@ 610 mg
Saw Palmetto- 1@ 320 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
multi vitamin

Afternoon:
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red Clover- 1@ 500 mg
Borage- 1@ 1000mg

Night
Fenugreek- 1@ 610 mg
Fennel- 1@ 480 mg
Red CLover- 1@ 500 mg
Wild Yam- 1@ 200 mg

Total of
1830 mg Fenugreek
1440 mg Fennel
1500 mg Red CLover
320 mg Saw Palmetto
1000 mg Borage
200 mg Wild Yam (not sure of this yet, seems low to me)
multivitamin

I will continue with doing my massages twice a day.
Nevermind, I did post the right measurement, I am confusing myself. Just disregard that last message. I can be sooo blonde! All that matters is that NBE is working and I have grown an inch. I have grown even more this past month, though the measuring tape doesn't show it when I measure around. However when I measure each individual breast, they each measure 1/2 bigger than they were last month. Very wierd! Well I guess it makes sense. That would mean they are getting more full (on sides) but not growing outward. I wish I would grow outward some more!! Oh well I'm happy I'm growing at all!!!

</p><p>Eve Im so confused is there a reason you posted this program of someones from way back in 2006???&nbsp; <img src="https://www.breastnexus.com/images/smilies/huh.gif" data-sceditor-emoticon="Huh" alt="Huh" title="Huh"> </p>
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#4

Yes I'm bringing forward some old threads from our previous forum. Most of it has been done already, but there some threads from our original form that I want to carry forward.
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