25-01-2022, 12:07 AM
Oct 21, 2008#1
Hey. After doing some reading around and choosing a routine, I decided to put up my program. Also wanna give a special thanks to Katie who was the main one who inspired me to do this.
STATS...
Age: over 21 XD
Height: 5'9"
BMI: 20
Cup Size: AA
Goal: full C*
Children: None!
*Yes, I know that's 3 cup sizes but I plan on stickin' this out for a very long time and will not stop till I accomplish it! Methinks determination and persistence can make a difference. Besides, everyone in my family (esp mom's side) is AT LEAST a B!
1ST ROUTINE: Based off of the Japanese Enhancement method since working with your body's cycle is the best way to go, plus they've had fabulous results...
~PM (St Herb, then US brand) days 1-14 of cycle
~Goat's Rue (4 caps/day) days 1-14 only
~Ensure drink (for those unfamiliar with it, they're basically a multivitamin in a bottle--plus some protein)
~Massaging twice per day for 15min with PM cream (St Herb, then US brand)
~Exercising 2-3 days a week
GROWTH: 1.25", stopped growing since 4th month. Been on this routine for about 6 months.
2ND ROUTINE: Simply went with Wahaika's suggestion and what contributed to fast growth (Honestly, this was too costly and inconvenient!).
~FG, SP, WY
~MSM
~B-Complex cap
~EPO (2000mg)
~Flaxseed Oil (3000mg)
~Ensure Plus drink
~Massaging twice per day for 10min with Fennel Extract, EVOO + EPO
~Heat pad 15-30min, after massage
~Exercising 2-3 days a week
GROWTH: Over .25", lots of swelling but not much growth! I think PM & GR TOGETHER are what I need from my response on the 1st routine.
3RD/CURRENT ROUTINE: (See 1st)
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Unread postOct 21, 2008#2
OK, so finally got my St Herb! It was 2 days late due to my period coming earlier than expected, but decided to start right away anyhow. Better late than never I guess. Could've had it beforehand if it weren't for my crappy post office's disorganization. Boy did they ever give me the run around! It took me an entire week to actually get it. Ugh.
Only able to take half the dose since I didn't get it till tonight, and used the cream too. Hoping to start seeing results within a month! XD There were some girls who did, so ya never know.
Anyhoo, I'll try to update my progress every week. C cups, here I come!![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
Last edited by ShyBoobs on 4:04 AM - Nov 05, 2008, edited 1 time in total.
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Unread postNov 11, 2008#3
Another day went by and then I had to calm down and think. I did have a small cold sore (darn) develop 2 days prior to finding the swollen node and my throat was feeling a lil irritated every now and then...so after doing another search I found that swollen nodes under the chin, or in the neck was pretty normal even among young adults and most likely it was fighting off INFECTION. Everything clicked into place and over the weekend I was happy to see that both the cold sore and the swollen gland were improving. Today it's nearly back to normal. Phew! Talk about a scare huh?
Lol so I will take the capsules starting next cycle but just because I'm still a lil cautious--I know I'm prolly being a wuss, cancer's not even prevelant in my family--I'm gonna start with half the dose for the next 2 cycles to ease my body into it. Plus I really think that I need progesterone in my body. I heard about progesterone being responsible for glandular development and I know that ever since my late teens that my boobs never seemed 'filled out' even though I clearly have SOME tissue. SO...I have come to the decision to follow the Japanese Enhancement exactly and use PC to balance the estrogen of the PM. I'm also using GR, which is good for glandular growth as well, so I have a good feeling I'll get more volume to my breasts. Besides, I had been using Zoft a few months ago and all I ever did was swell, but no real growth after periods so it's a good chance that I'm in need of PC. Glad I caught on before I really got into my program!
And I really wish that I had found out about this site a few years back, cause by now I would surely be at my goal of a full C!! *sigh* Just gotta be patient huh?
Oh right, as far as progress... I have felt something going on in my breasts since taking the FG/GR caps (they're running out and I'll be switching to just GR) and the skin of my boobs feels more moisturized and smooth with St Herb cream. No real growth to report, but it seems like they're getting a tad fuller since the last day of my period.
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MariahsDs
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Unread postNov 11, 2008#4
Please keep your program page updated so I can see it, because I would like to try the same things.
Why are you taking Goat's Rue? Does that alone increase breast size? I looked up some info on it and found it was supposed to increase milk supply in nursing mothers but for others it just increases breast size. I have not found anyone on here actually taking Goat's Rue, so I do not know if this claim is correct. So I'm interested to see how your plan goes.
I really think you will experience amazing growth and good luck on your NBE journey!
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ShyBoobs
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Unread postNov 12, 2008#5
Well, according to the online test provided by the forum as well as after doing a lil reading on the net I had realized that I am progesterone deficient. Which means I gotta go out and buy PC now, but I really want results and care about my health so I'll do what I gotta. I'm sure I'll get better results using it cause all I did was swell last time I used estrogen-based product.
Goat's Rue...well, you pretty much answered that question yourself and if you read my last entry you'll see an explanation. XD There were also a couple girls that reported having growth from it like waxingmoon--if you have any questions about your program, she's 1 of the best to ask!--and momXseven. Might as well give it a go, especially since I've been feeling small twinges in my boobs occassionaly.
Did you get your BO yet? I hope the Amazon seller didn't rip you off or anything! Maybe your post office is just unorganized, like mine. Lol. I see you're takin' alot of stuff in your program. That requires some dedication!
Last edited by ShyBoobs on 8:27 PM - Nov 12, 2008, edited 1 time in total.
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Mariah
Unread postNov 17, 2008#6
Most of the stuff I take in my program are not really NBE related, but rather to be in good health and have healthy skin! When I was taking the herbs I had acne and then got acne scars to most of it is to heal my skin as well as get rid of stretch marks.
I am ED too, so I am ordering Progesterone Cream for that and I plan to take it days 15-28.
Yes keep going with your routine I am sure you will see results soon. Let me know what kind of things you experience. Are you still going to take PM? I am not sure if you mentioned it or not? How do find St.Herb products? I have been to their site and find them to be quite expensive. Also, what color are your PM capsules?
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2714590]ShyBoobs
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Unread postNov 18, 2008#7
The (+) side of using PC is that I'm experiencing some aches, especially in the smaller boob throughout the past couple days. Also able to sleep longer or resume sleeping faster after waking up for whatever reason. Before I used to have a lil trouble with this, especially beings that I don't live alone.
I'm still using PM cream though, so that may also be playing a part in the aches/pain. Not to mention the small increase in fullness. It's not enough for me to get excited over because this happened before using the Zoft during luteal. Only the last day of my period will tell the true story. Hoping PC will help to carry most of it through cause then it'll be real fullness, not swelling!![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
Anyhow... Mariah, I got my St Herb from Deb. Her user name is hoodiatrust on ebay. Right now, ya can't buy anything from her cause her account's been suspended. She WILL be back tho in a couple weeks. She has good deals there, so you'll pay alot less. She'll also be selling a good US brand of PM when she's back so I'll be able to save some time getting my next package (stupid PO!). Color of the capsules, are white by the way. And yes I'm still taking the PM caps next cycle, I'll just take 1/2 the dose for the 1st week and then ramp up to the recommended 4. Initially I wanted to wait 2 whole cycles for the full dose, but I want to get these babies growin asap! Lol
Last edited by ShyBoobs on 5:57 PM - Nov 18, 2008, edited 1 time in total.
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Unread postNov 25, 2008#8
Another lil somethin' I added was hypnosis mp3. I was just curious about it since I've heard some ladies had been using it and felt a difference. April's progress was amazing. The ones I used were the Blake Talks. He makes me giggle with his grammer errors and the occasional curse word. XD I'm just gonna use this until I listen to all the downloads. I don't think I can stay consistent with it, but it certainly doesn't impair my signs of growth.
Nothing much to report on progress besides the usual--aches, twinges, some fullness. I kinda wish I had a measuring tape to make sure I'm actually GROWING, but all I've got is a ref bra...which is a B cup and more like a checkpoint for my goal. Once I fill that, then I know I only got 1 more to go before I hit my dream size. Can't wait for THAT day! Hoping the caps will speed up my progress, like they did with Katie (wonder where she is?).
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Unread postDec 02, 2008#9
(-) Day 2 and 3 of period was pretty heavy, usually it's the 1st 2 days and this was the heaviest it's been in a long time. Also lost some of the fullness I had gained and they're all soft now. Pains/aches aren't that common anymore.
(+) Headaches and cramps occurred...but, happy to say that they weren't that bad. Also using the dab of PC really did help. I was able to keep some of the fullness on the other hand, cause compared to what they were around this cycle day last month they are still somewhat fuller.
Otherwise, I've started with 1 PM cap on CD1 since AF didn't come till late in the day, took 2 the next 2 days then ramped up to 4. Still using PM cream and am taking goat's rue as well. Can't believe it's been almost a month already! Really hoping that using the caps will speed up my progress this time around. An inch per month would be nice... Anyhow, Katie if you're reading this, I'm glad to see that you're still hanging around the forum and you look great in your new pics! I have a ways to go before I get to where you are, but trying to stay hopeful (I'm so impatient with this stuff! XD). Congrats!
~*~*~*~*~*Mini Update~*~*~*~*~*
Wow, several girls updated like right after I did! Lol guess I'm gettin' SOME people more motivated to update?
Anyways, I don't wanna bore anybody with weekly updates any longer about the same things I've been doing or experiencing so...I'll only update when I hit each INCH of growth and when I switch to the other PM brand. Yeah, I don't have a measuring tape at the moment but I finally decided to order 1 online and it'll be here by the weekend. So at least now I'll be able to keep track of growth. Ta-ta for now!
Last edited by ShyBoobs on 5:51 PM - Dec 03, 2008, edited 1 time in total.
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Jen
Unread postDec 06, 2008#10
Hi I'm reading your journal as I also want to start taking PM after inspired by both Katie and you
, but I wanna why do you have to switch from St.Herbs PM to another US brand? And what's that US brand you refer to? I notice that Katie used the PM spray to make her boobies grow, but I wanna if there is a PM spray available in US to purchase...
I also is tempted to try Bella's PM...
Any suggestions?
I'm about the same figure as you so I think I'll also start out by choose a right PM, then combine with other herbs like how you do.![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
^____^
keep up the good work girl!
Hey. After doing some reading around and choosing a routine, I decided to put up my program. Also wanna give a special thanks to Katie who was the main one who inspired me to do this.
STATS...
Age: over 21 XD
Height: 5'9"
BMI: 20
Cup Size: AA
Goal: full C*
Children: None!
*Yes, I know that's 3 cup sizes but I plan on stickin' this out for a very long time and will not stop till I accomplish it! Methinks determination and persistence can make a difference. Besides, everyone in my family (esp mom's side) is AT LEAST a B!
1ST ROUTINE: Based off of the Japanese Enhancement method since working with your body's cycle is the best way to go, plus they've had fabulous results...
~PM (St Herb, then US brand) days 1-14 of cycle
~Goat's Rue (4 caps/day) days 1-14 only
~Ensure drink (for those unfamiliar with it, they're basically a multivitamin in a bottle--plus some protein)
~Massaging twice per day for 15min with PM cream (St Herb, then US brand)
~Exercising 2-3 days a week
GROWTH: 1.25", stopped growing since 4th month. Been on this routine for about 6 months.
2ND ROUTINE: Simply went with Wahaika's suggestion and what contributed to fast growth (Honestly, this was too costly and inconvenient!).
~FG, SP, WY
~MSM
~B-Complex cap
~EPO (2000mg)
~Flaxseed Oil (3000mg)
~Ensure Plus drink
~Massaging twice per day for 10min with Fennel Extract, EVOO + EPO
~Heat pad 15-30min, after massage
~Exercising 2-3 days a week
GROWTH: Over .25", lots of swelling but not much growth! I think PM & GR TOGETHER are what I need from my response on the 1st routine.
3RD/CURRENT ROUTINE: (See 1st)
Last edited by ShyBoobs on 6:28 PM - Dec 09, 2009, edited 1 time in total.
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Unread postOct 21, 2008#2
OK, so finally got my St Herb! It was 2 days late due to my period coming earlier than expected, but decided to start right away anyhow. Better late than never I guess. Could've had it beforehand if it weren't for my crappy post office's disorganization. Boy did they ever give me the run around! It took me an entire week to actually get it. Ugh.
Only able to take half the dose since I didn't get it till tonight, and used the cream too. Hoping to start seeing results within a month! XD There were some girls who did, so ya never know.
Anyhoo, I'll try to update my progress every week. C cups, here I come!
![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
Last edited by ShyBoobs on 4:04 AM - Nov 05, 2008, edited 1 time in total.
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Unread postNov 11, 2008#3
Quote:Hey. After doing some reading around and choosing a routine, I decided to put up my program. Also wanna give a special thanks to Katie who was the main one who inspired me to do this.1 week passed...but I gotta admit I haven't been taking the capsules after that 1st night. Why? The answer might amuse you, but the next morning when I woke up there was a lump under my chin. Now, you know what I immediately thought right? XD I was totally freaked out. So, I quickly did some searching and it was swollen lymph node and 1 of the possible causes was cancer. Since I couldn't exactly rule it out I just decided not to take the caps again and even considered throwing 'em out!
STATS...
Age: over 21 XD
Height: 5'9"
BMI: 20
Cup Size: AA
Goal: full C*
Children: None!
*Yes, I know that's 3 cup sizes but I plan on stickin' this out for a very long time and will not stop till I accomplish it! Methinks determination and persistence can make a difference. Besides, everyone in my family (esp mom's side) is AT LEAST a B!
1ST ROUTINE: Based off of the Japanese Enhancement method since working with your body's cycle is the best way to go, plus they've had fabulous results...
~PM (St Herb, then US brand) days 1-14 of cycle
~Goat's Rue (4 caps/day) days 1-14 only
~Ensure drink (for those unfamiliar with it, they're basically a multivitamin in a bottle--plus some protein)
~Massaging twice per day for 15min with PM cream (St Herb, then US brand)
~Exercising 2-3 days a week
GROWTH: 1.25", stopped growing since 4th month. Been on this routine for about 6 months.
2ND ROUTINE: Simply went with Wahaika's suggestion and what contributed to fast growth (Honestly, this was too costly and inconvenient!).
~FG, SP, WY
~MSM
~B-Complex cap
~EPO (2000mg)
~Flaxseed Oil (3000mg)
~Ensure Plus drink
~Massaging twice per day for 10min with Fennel Extract, EVOO + EPO
~Heat pad 15-30min, after massage
~Exercising 2-3 days a week
GROWTH: Over .25", lots of swelling but not much growth! I think PM & GR TOGETHER are what I need from my response on the 1st routine.
3RD/CURRENT ROUTINE: (See 1st)
Another day went by and then I had to calm down and think. I did have a small cold sore (darn) develop 2 days prior to finding the swollen node and my throat was feeling a lil irritated every now and then...so after doing another search I found that swollen nodes under the chin, or in the neck was pretty normal even among young adults and most likely it was fighting off INFECTION. Everything clicked into place and over the weekend I was happy to see that both the cold sore and the swollen gland were improving. Today it's nearly back to normal. Phew! Talk about a scare huh?
Lol so I will take the capsules starting next cycle but just because I'm still a lil cautious--I know I'm prolly being a wuss, cancer's not even prevelant in my family--I'm gonna start with half the dose for the next 2 cycles to ease my body into it. Plus I really think that I need progesterone in my body. I heard about progesterone being responsible for glandular development and I know that ever since my late teens that my boobs never seemed 'filled out' even though I clearly have SOME tissue. SO...I have come to the decision to follow the Japanese Enhancement exactly and use PC to balance the estrogen of the PM. I'm also using GR, which is good for glandular growth as well, so I have a good feeling I'll get more volume to my breasts. Besides, I had been using Zoft a few months ago and all I ever did was swell, but no real growth after periods so it's a good chance that I'm in need of PC. Glad I caught on before I really got into my program!
And I really wish that I had found out about this site a few years back, cause by now I would surely be at my goal of a full C!! *sigh* Just gotta be patient huh?
Oh right, as far as progress... I have felt something going on in my breasts since taking the FG/GR caps (they're running out and I'll be switching to just GR) and the skin of my boobs feels more moisturized and smooth with St Herb cream. No real growth to report, but it seems like they're getting a tad fuller since the last day of my period.
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MariahsDs
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Unread postNov 11, 2008#4
Quote:Hey. After doing some reading around and choosing a routine, I decided to put up my program. Also wanna give a special thanks to Katie who was the main one who inspired me to do this.I really like your program plan. It seems logical and practical covering all bases. I just wanted to know, do you have any hormonal imbalances? The reason I ask is because I am estrogen dominant and wanted to take PM with Progesterone cream after I was done with the BO program. My order was supposed to arrive from amazon (BO) and did not come. Now I am running out of BO. I had bought PM some time ago and had planned to take it after taking BO. I am like you, I will do whatever it takes to get to a full D. Even if that means I have to take PM and progesterone for 21 months (thats how much PM I have on hand) then so be it!
STATS...
Age: over 21 XD
Height: 5'9"
BMI: 20
Cup Size: AA
Goal: full C*
Children: None!
*Yes, I know that's 3 cup sizes but I plan on stickin' this out for a very long time and will not stop till I accomplish it! Methinks determination and persistence can make a difference. Besides, everyone in my family (esp mom's side) is AT LEAST a B!
1ST ROUTINE: Based off of the Japanese Enhancement method since working with your body's cycle is the best way to go, plus they've had fabulous results...
~PM (St Herb, then US brand) days 1-14 of cycle
~Goat's Rue (4 caps/day) days 1-14 only
~Ensure drink (for those unfamiliar with it, they're basically a multivitamin in a bottle--plus some protein)
~Massaging twice per day for 15min with PM cream (St Herb, then US brand)
~Exercising 2-3 days a week
GROWTH: 1.25", stopped growing since 4th month. Been on this routine for about 6 months.
2ND ROUTINE: Simply went with Wahaika's suggestion and what contributed to fast growth (Honestly, this was too costly and inconvenient!).
~FG, SP, WY
~MSM
~B-Complex cap
~EPO (2000mg)
~Flaxseed Oil (3000mg)
~Ensure Plus drink
~Massaging twice per day for 10min with Fennel Extract, EVOO + EPO
~Heat pad 15-30min, after massage
~Exercising 2-3 days a week
GROWTH: Over .25", lots of swelling but not much growth! I think PM & GR TOGETHER are what I need from my response on the 1st routine.
3RD/CURRENT ROUTINE: (See 1st)
Please keep your program page updated so I can see it, because I would like to try the same things.
Why are you taking Goat's Rue? Does that alone increase breast size? I looked up some info on it and found it was supposed to increase milk supply in nursing mothers but for others it just increases breast size. I have not found anyone on here actually taking Goat's Rue, so I do not know if this claim is correct. So I'm interested to see how your plan goes.
I really think you will experience amazing growth and good luck on your NBE journey!
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ShyBoobs
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Unread postNov 12, 2008#5
Quote:Hey. After doing some reading around and choosing a routine, I decided to put up my program. Also wanna give a special thanks to Katie who was the main one who inspired me to do this.Hey! Thanx for the encouragement. It gives me an extra push to keep on doing my routine and stay positive. ^_^ And glad to see that you're as determined as I am to get to your goal. That's a great attitude for NBE and we'll def need it in the upcoming months.
STATS...
Age: over 21 XD
Height: 5'9"
BMI: 20
Cup Size: AA
Goal: full C*
Children: None!
*Yes, I know that's 3 cup sizes but I plan on stickin' this out for a very long time and will not stop till I accomplish it! Methinks determination and persistence can make a difference. Besides, everyone in my family (esp mom's side) is AT LEAST a B!
1ST ROUTINE: Based off of the Japanese Enhancement method since working with your body's cycle is the best way to go, plus they've had fabulous results...
~PM (St Herb, then US brand) days 1-14 of cycle
~Goat's Rue (4 caps/day) days 1-14 only
~Ensure drink (for those unfamiliar with it, they're basically a multivitamin in a bottle--plus some protein)
~Massaging twice per day for 15min with PM cream (St Herb, then US brand)
~Exercising 2-3 days a week
GROWTH: 1.25", stopped growing since 4th month. Been on this routine for about 6 months.
2ND ROUTINE: Simply went with Wahaika's suggestion and what contributed to fast growth (Honestly, this was too costly and inconvenient!).
~FG, SP, WY
~MSM
~B-Complex cap
~EPO (2000mg)
~Flaxseed Oil (3000mg)
~Ensure Plus drink
~Massaging twice per day for 10min with Fennel Extract, EVOO + EPO
~Heat pad 15-30min, after massage
~Exercising 2-3 days a week
GROWTH: Over .25", lots of swelling but not much growth! I think PM & GR TOGETHER are what I need from my response on the 1st routine.
3RD/CURRENT ROUTINE: (See 1st)
Well, according to the online test provided by the forum as well as after doing a lil reading on the net I had realized that I am progesterone deficient. Which means I gotta go out and buy PC now, but I really want results and care about my health so I'll do what I gotta. I'm sure I'll get better results using it cause all I did was swell last time I used estrogen-based product.
Goat's Rue...well, you pretty much answered that question yourself and if you read my last entry you'll see an explanation. XD There were also a couple girls that reported having growth from it like waxingmoon--if you have any questions about your program, she's 1 of the best to ask!--and momXseven. Might as well give it a go, especially since I've been feeling small twinges in my boobs occassionaly.
Did you get your BO yet? I hope the Amazon seller didn't rip you off or anything! Maybe your post office is just unorganized, like mine. Lol. I see you're takin' alot of stuff in your program. That requires some dedication!
Last edited by ShyBoobs on 8:27 PM - Nov 12, 2008, edited 1 time in total.
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Mariah
Unread postNov 17, 2008#6
Quote:Hey. After doing some reading around and choosing a routine, I decided to put up my program. Also wanna give a special thanks to Katie who was the main one who inspired me to do this.Amazon is still trying to sort through everything, but according to them I can get my money back. My post office over here is not to great either!
STATS...
Age: over 21 XD
Height: 5'9"
BMI: 20
Cup Size: AA
Goal: full C*
Children: None!
*Yes, I know that's 3 cup sizes but I plan on stickin' this out for a very long time and will not stop till I accomplish it! Methinks determination and persistence can make a difference. Besides, everyone in my family (esp mom's side) is AT LEAST a B!
1ST ROUTINE: Based off of the Japanese Enhancement method since working with your body's cycle is the best way to go, plus they've had fabulous results...
~PM (St Herb, then US brand) days 1-14 of cycle
~Goat's Rue (4 caps/day) days 1-14 only
~Ensure drink (for those unfamiliar with it, they're basically a multivitamin in a bottle--plus some protein)
~Massaging twice per day for 15min with PM cream (St Herb, then US brand)
~Exercising 2-3 days a week
GROWTH: 1.25", stopped growing since 4th month. Been on this routine for about 6 months.
2ND ROUTINE: Simply went with Wahaika's suggestion and what contributed to fast growth (Honestly, this was too costly and inconvenient!).
~FG, SP, WY
~MSM
~B-Complex cap
~EPO (2000mg)
~Flaxseed Oil (3000mg)
~Ensure Plus drink
~Massaging twice per day for 10min with Fennel Extract, EVOO + EPO
~Heat pad 15-30min, after massage
~Exercising 2-3 days a week
GROWTH: Over .25", lots of swelling but not much growth! I think PM & GR TOGETHER are what I need from my response on the 1st routine.
3RD/CURRENT ROUTINE: (See 1st)
Most of the stuff I take in my program are not really NBE related, but rather to be in good health and have healthy skin! When I was taking the herbs I had acne and then got acne scars to most of it is to heal my skin as well as get rid of stretch marks.
I am ED too, so I am ordering Progesterone Cream for that and I plan to take it days 15-28.
Yes keep going with your routine I am sure you will see results soon. Let me know what kind of things you experience. Are you still going to take PM? I am not sure if you mentioned it or not? How do find St.Herb products? I have been to their site and find them to be quite expensive. Also, what color are your PM capsules?
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Unread postNov 18, 2008#7
Quote:Hey. After doing some reading around and choosing a routine, I decided to put up my program. Also wanna give a special thanks to Katie who was the main one who inspired me to do this.So, I got the PC and started using it 2 days ago, which was the 14th day of my cycle. And I must admit that the initial ED symptoms has begun. It's not as bad as some others have experienced though, which is great but still a lil annoying. The main symptom I noticed was runny discharge (bleh). It was tinged with red at times and was even accompanied with cramp-like sensations. At 1st I was kinda worried I would start my period super early, but thankfully it didn't. So, guess I gotta put up with this for another week or so before things improve. I'm keeping my fingers crossed that once my period does come, my PMS won't be so bad. But I've read about using a dab of PC for headaches/cramps helps.
STATS...
Age: over 21 XD
Height: 5'9"
BMI: 20
Cup Size: AA
Goal: full C*
Children: None!
*Yes, I know that's 3 cup sizes but I plan on stickin' this out for a very long time and will not stop till I accomplish it! Methinks determination and persistence can make a difference. Besides, everyone in my family (esp mom's side) is AT LEAST a B!
1ST ROUTINE: Based off of the Japanese Enhancement method since working with your body's cycle is the best way to go, plus they've had fabulous results...
~PM (St Herb, then US brand) days 1-14 of cycle
~Goat's Rue (4 caps/day) days 1-14 only
~Ensure drink (for those unfamiliar with it, they're basically a multivitamin in a bottle--plus some protein)
~Massaging twice per day for 15min with PM cream (St Herb, then US brand)
~Exercising 2-3 days a week
GROWTH: 1.25", stopped growing since 4th month. Been on this routine for about 6 months.
2ND ROUTINE: Simply went with Wahaika's suggestion and what contributed to fast growth (Honestly, this was too costly and inconvenient!).
~FG, SP, WY
~MSM
~B-Complex cap
~EPO (2000mg)
~Flaxseed Oil (3000mg)
~Ensure Plus drink
~Massaging twice per day for 10min with Fennel Extract, EVOO + EPO
~Heat pad 15-30min, after massage
~Exercising 2-3 days a week
GROWTH: Over .25", lots of swelling but not much growth! I think PM & GR TOGETHER are what I need from my response on the 1st routine.
3RD/CURRENT ROUTINE: (See 1st)
The (+) side of using PC is that I'm experiencing some aches, especially in the smaller boob throughout the past couple days. Also able to sleep longer or resume sleeping faster after waking up for whatever reason. Before I used to have a lil trouble with this, especially beings that I don't live alone.
I'm still using PM cream though, so that may also be playing a part in the aches/pain. Not to mention the small increase in fullness. It's not enough for me to get excited over because this happened before using the Zoft during luteal. Only the last day of my period will tell the true story. Hoping PC will help to carry most of it through cause then it'll be real fullness, not swelling!
![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
Anyhow... Mariah, I got my St Herb from Deb. Her user name is hoodiatrust on ebay. Right now, ya can't buy anything from her cause her account's been suspended. She WILL be back tho in a couple weeks. She has good deals there, so you'll pay alot less. She'll also be selling a good US brand of PM when she's back so I'll be able to save some time getting my next package (stupid PO!). Color of the capsules, are white by the way. And yes I'm still taking the PM caps next cycle, I'll just take 1/2 the dose for the 1st week and then ramp up to the recommended 4. Initially I wanted to wait 2 whole cycles for the full dose, but I want to get these babies growin asap! Lol
Last edited by ShyBoobs on 5:57 PM - Nov 18, 2008, edited 1 time in total.
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Unread postNov 25, 2008#8
Quote:Hey. After doing some reading around and choosing a routine, I decided to put up my program. Also wanna give a special thanks to Katie who was the main one who inspired me to do this.So...update time again. Still carrying on with PC and PM cream, but I'm using milk thistle this week before AF comes into the picture again. I want the receptors to be clear and the liver ready cause when AF comes, I'll officially start taking the PM caps as well (+ goat's rue). I will be starting off with half the dose for a few days, but I'll ramp up to recommended 4 PM caps so my body will have time to adjust.
STATS...
Age: over 21 XD
Height: 5'9"
BMI: 20
Cup Size: AA
Goal: full C*
Children: None!
*Yes, I know that's 3 cup sizes but I plan on stickin' this out for a very long time and will not stop till I accomplish it! Methinks determination and persistence can make a difference. Besides, everyone in my family (esp mom's side) is AT LEAST a B!
1ST ROUTINE: Based off of the Japanese Enhancement method since working with your body's cycle is the best way to go, plus they've had fabulous results...
~PM (St Herb, then US brand) days 1-14 of cycle
~Goat's Rue (4 caps/day) days 1-14 only
~Ensure drink (for those unfamiliar with it, they're basically a multivitamin in a bottle--plus some protein)
~Massaging twice per day for 15min with PM cream (St Herb, then US brand)
~Exercising 2-3 days a week
GROWTH: 1.25", stopped growing since 4th month. Been on this routine for about 6 months.
2ND ROUTINE: Simply went with Wahaika's suggestion and what contributed to fast growth (Honestly, this was too costly and inconvenient!).
~FG, SP, WY
~MSM
~B-Complex cap
~EPO (2000mg)
~Flaxseed Oil (3000mg)
~Ensure Plus drink
~Massaging twice per day for 10min with Fennel Extract, EVOO + EPO
~Heat pad 15-30min, after massage
~Exercising 2-3 days a week
GROWTH: Over .25", lots of swelling but not much growth! I think PM & GR TOGETHER are what I need from my response on the 1st routine.
3RD/CURRENT ROUTINE: (See 1st)
Another lil somethin' I added was hypnosis mp3. I was just curious about it since I've heard some ladies had been using it and felt a difference. April's progress was amazing. The ones I used were the Blake Talks. He makes me giggle with his grammer errors and the occasional curse word. XD I'm just gonna use this until I listen to all the downloads. I don't think I can stay consistent with it, but it certainly doesn't impair my signs of growth.
Nothing much to report on progress besides the usual--aches, twinges, some fullness. I kinda wish I had a measuring tape to make sure I'm actually GROWING, but all I've got is a ref bra...which is a B cup and more like a checkpoint for my goal. Once I fill that, then I know I only got 1 more to go before I hit my dream size. Can't wait for THAT day! Hoping the caps will speed up my progress, like they did with Katie (wonder where she is?).
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Unread postDec 02, 2008#9
Quote:Hey. After doing some reading around and choosing a routine, I decided to put up my program. Also wanna give a special thanks to Katie who was the main one who inspired me to do this.Here's what's been happening:
STATS...
Age: over 21 XD
Height: 5'9"
BMI: 20
Cup Size: AA
Goal: full C*
Children: None!
*Yes, I know that's 3 cup sizes but I plan on stickin' this out for a very long time and will not stop till I accomplish it! Methinks determination and persistence can make a difference. Besides, everyone in my family (esp mom's side) is AT LEAST a B!
1ST ROUTINE: Based off of the Japanese Enhancement method since working with your body's cycle is the best way to go, plus they've had fabulous results...
~PM (St Herb, then US brand) days 1-14 of cycle
~Goat's Rue (4 caps/day) days 1-14 only
~Ensure drink (for those unfamiliar with it, they're basically a multivitamin in a bottle--plus some protein)
~Massaging twice per day for 15min with PM cream (St Herb, then US brand)
~Exercising 2-3 days a week
GROWTH: 1.25", stopped growing since 4th month. Been on this routine for about 6 months.
2ND ROUTINE: Simply went with Wahaika's suggestion and what contributed to fast growth (Honestly, this was too costly and inconvenient!).
~FG, SP, WY
~MSM
~B-Complex cap
~EPO (2000mg)
~Flaxseed Oil (3000mg)
~Ensure Plus drink
~Massaging twice per day for 10min with Fennel Extract, EVOO + EPO
~Heat pad 15-30min, after massage
~Exercising 2-3 days a week
GROWTH: Over .25", lots of swelling but not much growth! I think PM & GR TOGETHER are what I need from my response on the 1st routine.
3RD/CURRENT ROUTINE: (See 1st)
(-) Day 2 and 3 of period was pretty heavy, usually it's the 1st 2 days and this was the heaviest it's been in a long time. Also lost some of the fullness I had gained and they're all soft now. Pains/aches aren't that common anymore.
(+) Headaches and cramps occurred...but, happy to say that they weren't that bad. Also using the dab of PC really did help. I was able to keep some of the fullness on the other hand, cause compared to what they were around this cycle day last month they are still somewhat fuller.
Otherwise, I've started with 1 PM cap on CD1 since AF didn't come till late in the day, took 2 the next 2 days then ramped up to 4. Still using PM cream and am taking goat's rue as well. Can't believe it's been almost a month already! Really hoping that using the caps will speed up my progress this time around. An inch per month would be nice... Anyhow, Katie if you're reading this, I'm glad to see that you're still hanging around the forum and you look great in your new pics! I have a ways to go before I get to where you are, but trying to stay hopeful (I'm so impatient with this stuff! XD). Congrats!
~*~*~*~*~*Mini Update~*~*~*~*~*
Wow, several girls updated like right after I did! Lol guess I'm gettin' SOME people more motivated to update?
Anyways, I don't wanna bore anybody with weekly updates any longer about the same things I've been doing or experiencing so...I'll only update when I hit each INCH of growth and when I switch to the other PM brand. Yeah, I don't have a measuring tape at the moment but I finally decided to order 1 online and it'll be here by the weekend. So at least now I'll be able to keep track of growth. Ta-ta for now!
Last edited by ShyBoobs on 5:51 PM - Dec 03, 2008, edited 1 time in total.
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Jen
Unread postDec 06, 2008#10
Hi I'm reading your journal as I also want to start taking PM after inspired by both Katie and you
![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
I also is tempted to try Bella's PM...
Any suggestions?
I'm about the same figure as you so I think I'll also start out by choose a right PM, then combine with other herbs like how you do.
![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
^____^
keep up the good work girl!