14-12-2013, 08:53
(This post was last modified: 14-12-2013, 09:11 by KellBell927.)
Hello everyone. I'm new on here and still working out a specific program. I don't have any medical and probably cannot afford to go see the doctor for the hormone levels test everyone is saying you should get first. Is there anyone who has had to pay for it out of pocket that could give me an idea of what I'll have to pay? I will have to play around a bit to see what works if I cannot get it done and typically it takes a month to see any doc. I have experienced 1-2 cup size growth while on my Nuva Ring, so I feel confident that I will have results with something. Before I got on birth control I was a small 34B. After only a few months on and working out I grew to a 32D/34C (They still don't look big though). Since I lost my medical last month and can't buy my Ring anymore I am starting to notice shrinkage I no longer fill my 32D/34C bras. I really hope NBE can save my girls permanently and grow 1-2 cup sizes. I have a pretty nice big booty and would love if my breasts matched.
I have done some research on NBE and Chiyomilk's program and I think I have a good program constructed but I would like any advice and feedback possible while I wait for my products to arrive in the mail. I have ordered PM, Bovine Ovarian Glandular, Kelp, Fenugreek, Collagen and Saw Palmetto and also a breast cream containing Volufiline. I am currently 29 yrs old 5'0" 142lbs small 32D-27-39. I would love if I could be at least a 32DD by my 30th birthday in September.
I am planning to start with a 2 week cleanse and get my diet and exercise straightened out a bit. After the cleanse the program I am thinking of doing is as below in addition to a protein shake after workouts.
Follicle phase:
PM Week one
BO Add on week 2
Collagen
Breast cream w/massage 2x daily
Luteal phase:
Saw Palmetto 1x daily week 1/ 2x daily week 2
Kelp
Collagen
Breast cream w/massage 2x daily
Fenugreek Add on week 2
Please let me know how many mg of each I should take. This kinda seems like too much to introduce my body to at one time so that's why I'm adding some of them on in the 2nd week as I think Claire mentioned in her article on ChiyoMilk. In addition to these I am already taking a daily CalMagD, Fish Oil, a Hair Skin and Nail vitamin with Vitamin E & C and a Multi.
Also, I would like to know if I really need to start the program on the 1st day of my period or could I start it on the first day of my luteal phase? I am about to start my period soon. I'll probably be starting my cleanse next Thursday or sooner so there will most likely be a couple weeks before I start my next period after the cleanse. My periods are so crazy it could even be a whole month. I'm very anxious to start. If I must start on the first day of my period is it ok to at least start on the breast cream and collagen since those are done throughout the whole month?
Sorry this is so much but any help I can get is appreciated!
I have done some research on NBE and Chiyomilk's program and I think I have a good program constructed but I would like any advice and feedback possible while I wait for my products to arrive in the mail. I have ordered PM, Bovine Ovarian Glandular, Kelp, Fenugreek, Collagen and Saw Palmetto and also a breast cream containing Volufiline. I am currently 29 yrs old 5'0" 142lbs small 32D-27-39. I would love if I could be at least a 32DD by my 30th birthday in September.
I am planning to start with a 2 week cleanse and get my diet and exercise straightened out a bit. After the cleanse the program I am thinking of doing is as below in addition to a protein shake after workouts.
Follicle phase:
PM Week one
BO Add on week 2
Collagen
Breast cream w/massage 2x daily
Luteal phase:
Saw Palmetto 1x daily week 1/ 2x daily week 2
Kelp
Collagen
Breast cream w/massage 2x daily
Fenugreek Add on week 2
Please let me know how many mg of each I should take. This kinda seems like too much to introduce my body to at one time so that's why I'm adding some of them on in the 2nd week as I think Claire mentioned in her article on ChiyoMilk. In addition to these I am already taking a daily CalMagD, Fish Oil, a Hair Skin and Nail vitamin with Vitamin E & C and a Multi.
Also, I would like to know if I really need to start the program on the 1st day of my period or could I start it on the first day of my luteal phase? I am about to start my period soon. I'll probably be starting my cleanse next Thursday or sooner so there will most likely be a couple weeks before I start my next period after the cleanse. My periods are so crazy it could even be a whole month. I'm very anxious to start. If I must start on the first day of my period is it ok to at least start on the breast cream and collagen since those are done throughout the whole month?
Sorry this is so much but any help I can get is appreciated!