[prismatic]

Got my noogleberry in the mail the other day. I've been ramping up the pumping duration. Did 15 minute sessions the first day 30 minutes the second day and an hour today. No swelling yet (not that I expected it), but lots of broken capillaries. I'm a little worried about overpumping. I think an hour may have been too much, but it didn't feel painful and I wanted to continue.

I'm thinking of decreasing the amount of BO I'm taking. It seems like a lot to start with. I might take it down to 1000/mg a day for the next week or two. I'm not having any side effects with it though, so I'm not sure yet. :/