[Lela12]

Ok so here are my stats and my new pm program:

Stats:
23 yo, 5'7", 127lbs, no children, loose 36A(lost my 1.25in of growth that brought me to a very full A)

Program:
500 mg of Ainterol Pm powder
10grams of Now Foods L-arginine
1 Daily Multivitamin
Massage with Ainterol Pm extract once a day
At least 1 hour of Noogling
Neocell Collagen/Hyaluronic Acid
Bustea? or Progesterone Cream?

Just two questions for Isabelle or anyone else who is willing to give advice. I am unsure how to cycle as I did experience a delay in getting my period. I do have a slight progesterone deficiency and am thinking of trying Bustea to counter this or should I try progesterone cream.

[Isabelle]

Hi Lela,

Only two women are happy with their PM cycles so far: Run.Rabbit on bc, and BelaBrasil with a natural cycle. Look for their posts.

For mild progesterone deficiency, why not try fenugreek, or fennel seed tea?