(07-03-2012, 03:10 AM)Malina Wrote: Thank you for your replies, what do you think would be an appropriate daily dosage for someone like me? I'm biologically female, and weigh around 122-123 lbs. I thought I was taking about the right amount (1800mg per day)
I'm 5'5 1/2" and weighs on average 124 lbs, and I took 3000 gr FG capsules as my only herb way back 12/2010 when I first started NBE. I grew an inch from 32.5" to 33.5" in less than a month. I took MSM, drank chicken feet broth and soy powder milk and massage like crazy. I reached a full 34D when breastfeeding my 4th baby; this could be why I responded fast.
Now, I take about a tsp FG in powder form, about 2300 grams to 2700 grams depending if it's leveled tsp or a little over the top. I also take about 2300 grams hops, 7 grams powder flax seed, and 20 grams oat flakes. Started 36" on this combinations 1/9/2012, and is now 36.5" 3/7/2012.
3000 grams FG a day seems to work for me. I also have taken the Greenbush Kit#2 combo: 3000 grams each of FG,WY, and SP. I grew an inch on that combo.