I usually have to take around six capsules a day, two every six hours or so a day, for a day or so before I get the maple smell. Though you may not need that much to begin development or the smell. Body mass plays a part I think I would build up slowly until you feel changes. I use Fenugreek whole herb at 610 mg.
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fenugreek: capsules vs seeds - by Malina - 25-02-2012, 06:47 AM
RE: fenugreek: capsules vs seeds - by Andy - 26-02-2012, 02:53 AM
RE: fenugreek: capsules vs seeds - by miss mirina - 29-02-2012, 01:44 PM
RE: fenugreek: capsules vs seeds - by Malina - 01-03-2012, 02:33 AM
RE: fenugreek: capsules vs seeds - by surferjoe2007 - 06-03-2012, 09:00 AM
RE: fenugreek: capsules vs seeds - by teacalm - 07-03-2012, 02:55 AM
RE: fenugreek: capsules vs seeds - by Malina - 07-03-2012, 03:10 AM
RE: fenugreek: capsules vs seeds - by teacalm - 07-03-2012, 08:17 PM
RE: fenugreek: capsules vs seeds - by Feather_rose - 09-03-2012, 04:50 PM
RE: fenugreek: capsules vs seeds - by lostacres6 - 07-03-2012, 03:10 PM
RE: fenugreek: capsules vs seeds - by teacalm - 07-03-2012, 08:20 PM
RE: fenugreek: capsules vs seeds - by lostacres6 - 07-03-2012, 11:18 PM
RE: fenugreek: capsules vs seeds - by soonenough - 09-03-2012, 02:10 AM
RE: fenugreek: capsules vs seeds - by soonenough - 09-03-2012, 08:26 PM
RE: fenugreek: capsules vs seeds - by Feather_rose - 11-03-2012, 06:25 AM
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