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fenugreek: capsules vs seeds

#9

(07-03-2012, 03:10 AM)Malina Wrote:  Thank you for your replies, what do you think would be an appropriate daily dosage for someone like me? I'm biologically female, and weigh around 122-123 lbs. I thought I was taking about the right amount (1800mg per day)

I'm 5'5 1/2" and weighs on average 124 lbs, and I took 3000 gr FG capsules as my only herb way back 12/2010 when I first started NBE. I grew an inch from 32.5" to 33.5" in less than a month. I took MSM, drank chicken feet broth and soy powder milk and massage like crazy. I reached a full 34D when breastfeeding my 4th baby; this could be why I responded fast.

Now, I take about a tsp FG in powder form, about 2300 grams to 2700 grams depending if it's leveled tsp or a little over the top. I also take about 2300 grams hops, 7 grams powder flax seed, and 20 grams oat flakes. Started 36" on this combinations 1/9/2012, and is now 36.5" 3/7/2012.

3000 grams FG a day seems to work for me. I also have taken the Greenbush Kit#2 combo: 3000 grams each of FG,WY, and SP. I grew an inch on that combo.


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Messages In This Thread
fenugreek: capsules vs seeds - by Malina - 25-02-2012, 06:47 AM
RE: fenugreek: capsules vs seeds - by Andy - 26-02-2012, 02:53 AM
RE: fenugreek: capsules vs seeds - by miss mirina - 29-02-2012, 01:44 PM
RE: fenugreek: capsules vs seeds - by Malina - 01-03-2012, 02:33 AM
RE: fenugreek: capsules vs seeds - by surferjoe2007 - 06-03-2012, 09:00 AM
RE: fenugreek: capsules vs seeds - by teacalm - 07-03-2012, 02:55 AM
RE: fenugreek: capsules vs seeds - by Malina - 07-03-2012, 03:10 AM
RE: fenugreek: capsules vs seeds - by teacalm - 07-03-2012, 08:17 PM
RE: fenugreek: capsules vs seeds - by Feather_rose - 09-03-2012, 04:50 PM
RE: fenugreek: capsules vs seeds - by lostacres6 - 07-03-2012, 03:10 PM
RE: fenugreek: capsules vs seeds - by teacalm - 07-03-2012, 08:20 PM
RE: fenugreek: capsules vs seeds - by lostacres6 - 07-03-2012, 11:18 PM
RE: fenugreek: capsules vs seeds - by soonenough - 09-03-2012, 02:10 AM
RE: fenugreek: capsules vs seeds - by soonenough - 09-03-2012, 08:26 PM
RE: fenugreek: capsules vs seeds - by Feather_rose - 11-03-2012, 06:25 AM



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