first of all, I love this site, so helpful! a big thanks to everyone here helping each other. 
my name is Pamela, I am 42, I have been taking fenugreek, saw palmetto, wild yam, maca root, red clover, arginine, lysine, glutamine. I recently added flaxseed and paba. I have been reading a lot about PM and just ordered a bottle of Ainterol PM 500mg. it sounds like I would benefit more taking it. but I read that you need to take MSM/collagen, where would I buy this and how much would I take?
*oh and what else should I take with it?
my name is Pamela, I am 42, I have been taking fenugreek, saw palmetto, wild yam, maca root, red clover, arginine, lysine, glutamine. I recently added flaxseed and paba. I have been reading a lot about PM and just ordered a bottle of Ainterol PM 500mg. it sounds like I would benefit more taking it. but I read that you need to take MSM/collagen, where would I buy this and how much would I take?
*oh and what else should I take with it?