06-05-2013, 10:48 PM
(03-05-2013, 07:31 AM)why.not Wrote:(26-04-2013, 10:14 AM)TaeluvMj Wrote: I looked at this video and I plan on going on a raw diet! It's gonna be difficult, and it would help if any of you gave support or some great encouragement! It might take me a while to reply back and see how it goes. Please wish me luck and I promise you I will move on! I will see if this will work and I will still have honey and stuff!
Nice! I'm on day four of a juice fast at the moment and am going to continue with a pure, raw diet thereon after (maybe not forever but at least 30 days.) I'm not going to lie, it IS difficult at first but the key is to be gentle with yourself and ease into the process. You can either slowly eliminate certain foods until you've adjusted to the new diet or go cold turkey; either way if you slip up, forgive yourself, and continue on with the diet.
And no you don't need to fast like I am, I just feel it's the quickest way for me to heal internally, quell any food addictions (okay maybe calling them "addictions" is a little harsh, but you know what I mean!) and to shift my perception on food in general. Last time I did this I began to see food as fuel and the extra money for the juicer and organic foods has definitely been worth it : ))).
Anywho I wish you luck with this! Consider me an enthusiastic cheerleader in your corner!
Thank you, you are so nice and good luck to you