24-11-2013, 11:07 PM
Hi Anon,
Like I mentioned before, if you have never eaten a vegetable in your life, you will notice a change with even the small amount of whole foods in your diet.
So some may see some changes right away and some may need to eat more whole foods included in their diets. I think one cooked meal a day is just fine. You should see some changes in the coming months. Especially with raw fruit and vegetable juices.
But stay away from wheat and corn as much as possible, it tears up the gut and it shows in the iris. Grains and some other whole foods are gmo and not what they used to be. So that's why you want to grow your own or buy organic.
Like I mentioned before, if you have never eaten a vegetable in your life, you will notice a change with even the small amount of whole foods in your diet.
So some may see some changes right away and some may need to eat more whole foods included in their diets. I think one cooked meal a day is just fine. You should see some changes in the coming months. Especially with raw fruit and vegetable juices.
But stay away from wheat and corn as much as possible, it tears up the gut and it shows in the iris. Grains and some other whole foods are gmo and not what they used to be. So that's why you want to grow your own or buy organic.
(24-11-2013, 03:37 PM)Anon123 Wrote:(18-11-2013, 01:14 AM)tibetan113 Wrote:(18-11-2013, 01:04 AM)Anon123 Wrote:(17-11-2013, 10:24 PM)tibetan113 Wrote: Thank You @Anon. If you have no two tones in your irises, you are most likely a solid color. If it looks reddish brown as opposed to greenish or yellow undertones, you are pretty much true brown.
I see so much beauty in gold honey brown eyes just as much as hazel. Don't beat yourself up because you may not genetically have a certain type. Just shoot for your genetic color. As long as its a lighter and brighter version of what you have, it does not matter what color they are.
https://www.google.com/search?q=rochelle+aytes&client=ms-android-verizon&hl=en-US&source=android-browser-type&source=lnms&tbm=isch&sa=X&ei=xVWJUsmRDOL5igKCp4HABQ&ved=0CAgQ_AUoAA&biw=360&bih=615
Yep, a lighter colour of what i have would be better =) But i should of mentioned this earlier that i do have a yellow undertone which becomes more visible in the sunlight lol. I'm going to keep up with i'm doing as off now and follow your advice and see where it leads me =)
And i will try to post pics of my eyes now when i get the chance.
Also i'm pretty sure Rochelle Aytes has a green tint in her eyes?
Yep, quite possibly a mixed iris but its so hard to tell. You can def see a lot of red hues there. You just never know what she has. If she went raw, they might turn blue and brown, lol. But I doubt shell ever do it to find out.
Youll have to remove the acidity from your eyes to see what that yellow undertone is hiding. Cholesterol can cast a tone as well. Keep us updated.
Hmm if I'm doing the raw bit properly but I'm having 1 cooked meal a day while the other 2 are raw, all snacks are raw, the drinks are either homemade juice or water. Is that fine or do I need to change something?
I've seen a slight change in colour.