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Cleansing is it essential?

#1

Before I start taking PM would it be a good idea to do a course of milk thistle cleansing? I haven't really grown a huge amount just feel firmer, so I am hoping I won't deflate.

Any ideas as to what I should do?

Babs xx
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#2

cleansing is essential...
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#3

Don't do a milk thistle cleanse, instead do a water cleanse.
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