Good day fellow NBErs
You can imagine †ђξ electrical excitement I felt when I came across your forum. It's loaded.
I'm a 28 years old African woman, 34A; ♍Ɣ right breast finds it challenging filling a cup which is why I always wear a camisole. This hides †ђξ space that could sometimes be obvious through ♍Ɣ clothing.
I Find it hard using †ђξ word 'woman' to describe myself cuz I feel less womanly with ♍Ɣ breasts being small. It doesn't help that I have a teen-looking face.
I recently noticed heavy bleeding, constipation and pre-menstrual spotting which are signs of uterine fibroid, so I suspect I have it, but haven't had time to go for scan.
Anyhoo, I was able to stumble across †ђξ herbs and I went on a buying spree even though ♍Ɣ bank account started frowning at M̶̲̥̅ε̲̣̣̣̥.
Now, I'll be unable to do a hormone test before commencing ♍Ɣ NBE, so I'll appreciate your advise taking this i̶̲̥̅̊n̶̲̥̅̊to cognisance.
I bought fenugreek powder but it wasn't well blended, so I bought some pills. I also got fennel powder (got †ђξ seed ground).
These are †ђξ pills I got:
- vitex fruit 400mg (100 capsules)
- fenugreek seed 610mg (100 capsules x2)
- hops flowers 310mg (100 capsules)
I then got an oil supplement named seven seas health oils (perfect harmony) which contains
fish oil blend 500mg,
cod liver oil 260mg,
omega-3 nutrients 210mg of which EPA & DHA is 180 mg,
evening primrose oil and starflower/borage oil 260mg,
linolenic Acid 35mg,
Vitamin E 1.8 omega TE
Vitamin D 5Ug
vitamin B6 1.4 mg
Did a breast massage with olive oil and a bit of coconut oil for a month (100 morning and evening), but no improvement except that ♍Ɣ flow lasted for 4 days rather than 5 days (Yay!).
Using almond oil now for †ђξ side effect of reduced flow.
I don't have access to noogle so I can't use it and I doubt if I'll be having vacation time this year, so that I could purchase one on ♍Ɣ next trip.
iMPORTANT INFO
♍Ɣ period, according to ♍Ɣ online calendar, is to begin tomorrow.
Also, I've been taking, and intend to take a hair supplement known as "hairfinity" which contains †ђξ following:
Vitamin A 8150IU
Vitamin C 100mg
Vitamin D-3 100IU
B-1 5mg
B-2 5mg
B-3 5mg
B-6 5mg
B-9 200Mcg
B-12 20mcg
Biotin 2500mcg
B-5 100mg
Calcium 141mg
MSM 750mg
Gelatin 190mg
Horsetail extract (whole herb) 30mg
QUESTIONS
Does †ђξ hair supplement cover some of †ђξ needed vitamins?
Please how do I start i̶̲̥̅̊n̶̲̥̅̊ light of †ђξ aforementioned circumstances?
I've tried to go through threads, but I still haven't been able to know where to start from.
Do I start with vitex, †ђξ oil (†ђξ manufacturer stated that one mustnt take more than 1 capsule per day) and fenugreek?
Or do I take them all and Fennel tea too?
Will Fenugreek directly increase ♍Ɣ estrogen level since fibroid is said to ONLY be caused by estrogen dominance?
I'm sorry that this is so long as I thought it's important I give a background information.
I'll deeply appreciate it if I could get answers and more.
Thanks so much.
Julia
You can imagine †ђξ electrical excitement I felt when I came across your forum. It's loaded.
I'm a 28 years old African woman, 34A; ♍Ɣ right breast finds it challenging filling a cup which is why I always wear a camisole. This hides †ђξ space that could sometimes be obvious through ♍Ɣ clothing.
I Find it hard using †ђξ word 'woman' to describe myself cuz I feel less womanly with ♍Ɣ breasts being small. It doesn't help that I have a teen-looking face.
I recently noticed heavy bleeding, constipation and pre-menstrual spotting which are signs of uterine fibroid, so I suspect I have it, but haven't had time to go for scan.
Anyhoo, I was able to stumble across †ђξ herbs and I went on a buying spree even though ♍Ɣ bank account started frowning at M̶̲̥̅ε̲̣̣̣̥.
Now, I'll be unable to do a hormone test before commencing ♍Ɣ NBE, so I'll appreciate your advise taking this i̶̲̥̅̊n̶̲̥̅̊to cognisance.
I bought fenugreek powder but it wasn't well blended, so I bought some pills. I also got fennel powder (got †ђξ seed ground).
These are †ђξ pills I got:
- vitex fruit 400mg (100 capsules)
- fenugreek seed 610mg (100 capsules x2)
- hops flowers 310mg (100 capsules)
I then got an oil supplement named seven seas health oils (perfect harmony) which contains
fish oil blend 500mg,
cod liver oil 260mg,
omega-3 nutrients 210mg of which EPA & DHA is 180 mg,
evening primrose oil and starflower/borage oil 260mg,
linolenic Acid 35mg,
Vitamin E 1.8 omega TE
Vitamin D 5Ug
vitamin B6 1.4 mg
Did a breast massage with olive oil and a bit of coconut oil for a month (100 morning and evening), but no improvement except that ♍Ɣ flow lasted for 4 days rather than 5 days (Yay!).
Using almond oil now for †ђξ side effect of reduced flow.
I don't have access to noogle so I can't use it and I doubt if I'll be having vacation time this year, so that I could purchase one on ♍Ɣ next trip.
iMPORTANT INFO
♍Ɣ period, according to ♍Ɣ online calendar, is to begin tomorrow.
Also, I've been taking, and intend to take a hair supplement known as "hairfinity" which contains †ђξ following:
Vitamin A 8150IU
Vitamin C 100mg
Vitamin D-3 100IU
B-1 5mg
B-2 5mg
B-3 5mg
B-6 5mg
B-9 200Mcg
B-12 20mcg
Biotin 2500mcg
B-5 100mg
Calcium 141mg
MSM 750mg
Gelatin 190mg
Horsetail extract (whole herb) 30mg
QUESTIONS
Does †ђξ hair supplement cover some of †ђξ needed vitamins?
Please how do I start i̶̲̥̅̊n̶̲̥̅̊ light of †ђξ aforementioned circumstances?
I've tried to go through threads, but I still haven't been able to know where to start from.
Do I start with vitex, †ђξ oil (†ђξ manufacturer stated that one mustnt take more than 1 capsule per day) and fenugreek?
Or do I take them all and Fennel tea too?
Will Fenugreek directly increase ♍Ɣ estrogen level since fibroid is said to ONLY be caused by estrogen dominance?
I'm sorry that this is so long as I thought it's important I give a background information.
I'll deeply appreciate it if I could get answers and more.
Thanks so much.
Julia