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Best food for Breast..
#21
Not only is caffeine stunting breast growth a complete myth, it's also an absolutely incredible absorption aid. Just an itty bit of caffeine every time you dose will increase the efficacy of your regimen by at least a good order of magnitude.

The main reasons to avoid caffeine are really ONLY related to blood and heart conditions. High or low bp, elevated heart rate... these kinds of things are even further exacerbated by the stimulants, of which caffeine is a very powerful member.

Same reason exists for contraindicating depressants, but that's a different topic.

Believe it or not, but chocolate is actually absolutely amazing for our hormones. It gives us a quick boost to pretty much everything for a short time. Combine that timing with some massages and...

The problems with the more common sources of chocolate in our diet come from #1: a lot of it isn't cocoa, but carob. and #2: the highly processed cane sugar it's made with is NOT GOOD FOR US.

Using real cocoa, and using it in low-sugar or natural-sugar-only recipes is actually quite healthy.
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#22
Hormonal imbalance is one of the reasons why women have small breasts. If the female body produces too much of the male hormone, testosterone, it hinders the growth of breasts. So keep your testosterone production within the normal level by reducing your carb intake and getting more of whole grains, fresh fruits and vegetables. Meanwhile, the female hormone, estrogen, causes breast enlargement and is responsible for the distinguishing appearance of a mature female breast. That’s why flat-chested girls in China are served with chicken soup with chicken head, which is believed to contain a high percentage of estrogen. A herb known for its breast enlarging properties is fenugreek. Frenugreek have properties similar to the female hormone estrogen and fenugreek sprouts is the main ingredent in the famous bustea.
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#23
Hi,
Try including at least three cups of dairy each day in your diet.
Make vegetables and fruits, cereals and grains the mainstay of your diet. Aim for 5-9 servings a day.
Avoid high salt foods.
your body needs the good type of fats that are found in almonds, avocado, sunflower seeds, flaxseed, olives, fish, soybeans, and evening primrose oil.
Raw almonds are a great source of potassium and protein. Avoid salted and roasted nuts.
Use olive oil.
Hope will help you.
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#24
A nutritional food helps in breast augmentation, because it is rich in protein,
carbohydrates, etc. This nutritional food helps to meet the body needs as
well as helps in tissue production in breast, which leads to increase
the size of the breast.
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#25
Hi i just found an article about foods to increase breasts size, i hope it will help you.
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#26
Want to know a killer culinary combo? Try chicken and pineapple. The sweet, savory combination satisfies without being greasy or heavy, and the secret sauce really knocks this meal out of the park. Stir together a little French dressing, light mayo or plain yogurt and some pickle relish. This meal is quick and easy (like all our recipes) as well as fresh and healthy. That’s the way we like it!
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#27
(29-06-2010, 11:52 AM)andrewhar083 Wrote: Hi,

The best way to naturally increase a bust may be to eat certain foods that promote tissue production in breasts. These range from herbs to foods that can be easily included in a daily diet.

1. Garlic
2. Turmeric - A popular Indian Spice
3. Green Tea
4. Whole grain foods - Replacing any refined “white” flour foods
5. Dark leafy green veggies like broccoli and spinach
6. Olive oil - in สมัคร king168 moderation
7. Lower fat dairy foods rather than whole dairy foods
8. Red wine - rich in antioxidants and excellent for overall cancer prevention and breast health    when consumed in moderation.

Great info!

Thank you  Big Grin
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