09-08-2012, 20:37
Organic diets are actually best, so whatever organic foods you can afford, definitely switch to that! Many women who switched to completely organic diets have gained a few cups sizes, although it's very expensive to do. ^^; And even lowfat milk is ok, of course, I just prefer whole milk because it has more fat and protein, and I'm not worried about counting fat.
Decaf is ok, although even green tea with caffeine is perfectly ok, too. Caffeine's really not that bad for NBE. And green tea gets more caffeine the longer you brew it, so if you make it real fast, it won't have as much caffeine!
Decaf is ok, although even green tea with caffeine is perfectly ok, too. Caffeine's really not that bad for NBE. And green tea gets more caffeine the longer you brew it, so if you make it real fast, it won't have as much caffeine!