29-08-2011, 03:20 AM
(28-08-2011, 05:34 AM)Anastasia916 Wrote: Yep, milk thistle you can get anywhere, I think even walmart carries it. It's a supplement that cleanses the liver. Take it daily for 7 days to cleanse the liver out. It's best to do it while on your period.
Thank you that is a good idea cause sometimes during my period I dont want to even take supps..I am lucky to have energy..lately my energy has be crap..and for some reason since starting NBE my energy during my period is so low, this past month I feel like I am prego..lol..So thank you for that idea..even lemon and warm water or apple cider ving. is good detox for the liver..dandelion too..