Hi guys! I'm 16 and I know that's a little young to be here but I'm a 30A and my boobies have BARELY grown since my period came in when I was 13. My mom has a 32B and the women in my dad's part of the family have mostly an A/B cup too.
I don't really know why I'm not growing. Anyway I'm relying mostly on massages rather than a lot of herbs.
I'm 5'2 and I weigh about 110 pounds. I've been pretty skinny my whole life but I got slightly heavier when I started track & field.
Here's my programme, I'd appreciate it if you helped me out a little. My goal is to be a full 32B or even a C if that's possible. (I can dream-) I was just wondering whether there is anything i could do to possibly speed up my pubes, or this growing process.
Morning:
-Dong Quai + Fennel
-Fish oil
-20-50 push-ups
-Flaxseed oil breast massage (5-15min)
-Protein shake (post-workout)
Afternoon
-Soy milk with lunch
-Multivitamin
Evening
-Chicken feet soup with dinner
-ginseng tea
Before bed
-push-ups
-5-15 min breast massage
-fenugreek
Please tell me if there's anything to include or what I should/should not do and what would be detrimental to my health etc. thank youuu all have a great day! Good luck to everyone!
I don't really know why I'm not growing. Anyway I'm relying mostly on massages rather than a lot of herbs.
I'm 5'2 and I weigh about 110 pounds. I've been pretty skinny my whole life but I got slightly heavier when I started track & field.
Here's my programme, I'd appreciate it if you helped me out a little. My goal is to be a full 32B or even a C if that's possible. (I can dream-) I was just wondering whether there is anything i could do to possibly speed up my pubes, or this growing process.
Morning:
-Dong Quai + Fennel
-Fish oil
-20-50 push-ups
-Flaxseed oil breast massage (5-15min)
-Protein shake (post-workout)
Afternoon
-Soy milk with lunch
-Multivitamin
Evening
-Chicken feet soup with dinner
-ginseng tea
Before bed
-push-ups
-5-15 min breast massage
-fenugreek
Please tell me if there's anything to include or what I should/should not do and what would be detrimental to my health etc. thank youuu all have a great day! Good luck to everyone!