Program update: I am taking
Red Reishi since May 24th (started with 500mg and increased to 1000mg one day later). Its a tincture from Swansons.
Today I started taking
Maca powder (gelatinized) to balance my hormones. Started with 500mg and will slowly increase to 3000mg. Going to take both my whole cycle and pause only during my period.
I am also taking
Moringa (3000-4000mg per day) which I grow in my garden.
I am using only 2000mg of
MSM since some days since I noticed my face gets oily when I use 3000mg or more.
I am still massaging twice a day and use my breast pump 5 times per week.
My current measurements on cycle day 8 (I am at my smallest now):
Underbust: 74cm = 29.1''
Across nipples: 84cm = 33.1''
Bent over: 89cm = 35''
Waist: 64cm = 25.2''
Butt: 90.5cm = 35.6''
Measurements taken while breathing out.
Will keep you guys updated about my progress.