[nsas]

Just decided to stop taking fenugreek. My hair loss rate increased since taking it and I am afraid the FG raises my testo levels. Taking it since only 9 days, so not sure if its really the FG but I read some studies which stated that FG can raise testosterone!

sorry. me, again. i read everywhere that fenugreek helps with hairloss. i'm suffering from it, too, so that's why i've been drinking fenugreek tea and eating the seeds everyday. have you found anything that is working for your hair?

I received my bust roller today! I did not use it yet, but it looks like it was cheaply made.

how did you like the bust roller?

This is how I normally "noogle": I am standing, I put one cup on my left breast and start to pump. Then I do the same on the other side. Today I bent over and let all my breast tissue fall into the cup and then I pumped until there was enough pressure. I did that for the first time ever and wow I had such a swelling today - around 2 cm instead of just 0.5 cm!! Normally I swell for just 20 minutes but its now one hour later since I noogled and I still have 1.5 cm swelling.

Do you remain bent over while the cups are on? I don't know if I can hang my head down that long without losing consciousness:-/