[jaybee11]

@rosebloom fenugreek helped me a lot with my cramps and regulated my period. I was even able to go to the gym on my second day of my period, which was something I could never do before. I used to just scream of pain and take pain killers/injections first 3 days. I feel like my life revolves around my period and pms! I pms 10 days before, very extreme mood swings and crazy cravings. Then when I get my period, I pass out a lot and is completely drained of energy. Which makes it hard for me to study. I'm a medical student so my life is supposed to revolve around studying and not pms lol
Watch out for acne though, I got loads of that and keep track of your calorie intake because I gained 4lbs from it.

My pms is just as bad, for just as long, crazy craving and mood swings. It's so annoying!! Is that ONLY a symptom of low progesterone or some other inbalance? I tried pc for the first time last cycle during luteal to see if it would help but it didn't really...