[AquaA]

Since my last anovulatory cycle, I decided to stop all herbs this cycle till my period normalizes. Its due in 4 days. This has been the worst luteal cycle since I started NBE. My luteal swelling has been soooo painful, it's unbelievable. Something I totally don't miss. Now I'm sure PC is behind me not getting any luteal swellings the past 5 months. & past 2 days I've been completely sleep deprived, I'm not sleepy at all. I guess my progesterone levels are dropping which is causing this. I also had mild cramps all day today which means it will get much worse the next few days.

I'm thinking about copying Tibetan and starting PC in the second week of follicular on my next cycle. Maybe elevating my Progesterone is what I need. Or should I just stick to this program since I'm growing? Definitely not taking 1000mg again! Atleast not for the next 3 months till my body adapts to PM. Will just take 500mg from day 5-13 like the first cycle I've tried, it caused an early period but il be using a bit of PC on follicular and right after ovulation. Will start taking my temperature to know when I'm ovulating in case I have a short follicular.

Is anyone else getting horrible heart burns from SP capsules?

I'm just thinking out loud since I'm sleep deprived :/