27-01-2014, 08:03 PM
@rosebloom fenugreek helped me a lot with my cramps and regulated my period. I was even able to go to the gym on my second day of my period, which was something I could never do before. I used to just scream of pain and take pain killers/injections first 3 days. I feel like my life revolves around my period and pms! I pms 10 days before, very extreme mood swings and crazy cravings. Then when I get my period, I pass out a lot and is completely drained of energy. Which makes it hard for me to study. I'm a medical student so my life is supposed to revolve around studying and not pms lol
Watch out for acne though, I got loads of that and keep track of your calorie intake because I gained 4lbs from it.
Watch out for acne though, I got loads of that and keep track of your calorie intake because I gained 4lbs from it.