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Fenugreek help

#1
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Hi everyone

I started taking the fenugreek tablets but because they are mahoosive and I am terrible at swallowing tablets I am turning to you guys for help with taking them,

Thank you in advance
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#2

(23-02-2014, 04:43 PM)34Aagoaway Wrote:  Hi everyone

I started taking the fenugreek tablets but because they are mahoosive and I am terrible at swallowing tablets I am turning to you guys for help with taking them,

Thank you in advance

empty the capsule and put loose content on your tongue , swallow it with water / milk Wink
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#3

Thanks it's not the best tasting thing can you swallow the seeds??
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#4

(23-02-2014, 08:53 PM)34Aagoaway Wrote:  Thanks it's not the best tasting thing can you swallow the seeds??

That is what said ! Swallow without spitting Wink
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