06-03-2014, 01:33 AM
Do you noogle twice a day? Some people do it three times a day, if I'm not mistaken. I'm thinking I'll start with twice a day with my Kangzhu cups and work my way up if need be, maybe working in an extra session on days I have nothing to do.
Good, I drink a smoothie with whey protein in it almost every morning! That works for me! And I try to eat chicken, fish, nuts, and seeds regularly.
Off to place my order for my cups and hand pump!
Good, I drink a smoothie with whey protein in it almost every morning! That works for me! And I try to eat chicken, fish, nuts, and seeds regularly.
Off to place my order for my cups and hand pump!