[EllaC]

Do you noogle twice a day? Some people do it three times a day, if I'm not mistaken. I'm thinking I'll start with twice a day with my Kangzhu cups and work my way up if need be, maybe working in an extra session on days I have nothing to do.

Good, I drink a smoothie with whey protein in it almost every morning! That works for me! And I try to eat chicken, fish, nuts, and seeds regularly.

Off to place my order for my cups and hand pump!

Im lucky if i can squeeze in once a day!!! That and secretly the idea of suction on your breasts does un nerve me. But... its an ancient practise as they say so stay healthy and it should work good luck bb. Spending that time you will noogling how could you not see results bye for now