06-04-2014, 04:43 AM
(06-04-2014, 04:27 AM)ELLACRAIG Wrote:(06-04-2014, 04:25 AM)blessedbreasts Wrote: Yeah, I had a product like that once. I stopped taking it when I found out. Basically they use the same enzyme to assimilate in your body. So, for instance, they say if your diet is high in omega 6, taking an omega 3 supplement won't matter because your body still can't assimilate much of it! So it's probably better to stick with omega 3.
Hmm ok, ignore my Pm then :p Guess I have to keep looking further - that's frustrating!!!!
LOL oops, was busy collecting links when you said this! Ignore my pm if you wish. The links basically tell you what I told you, but in far fancier terms.