[EllaC]

Huh... I'm pretty convinced it affects mine. In a good way, though. But I haven't been taking it because I haven't been eating enough, and I started spotting a bit today.

NO not at all. That's weird.... I'l google later. I don't think it has anything to do with the spotting, it could be the stress you have been through

I considered that, too, Ella, but this has happened to me in the past more than once when I've momentarily gone off of MSM, one time when I was on vacation (so DEFINITELY not stress-related). So weird. It makes my cycle more regular, I think, so that's a plus.

im glad you brought this up sis cause i didnt think had any hormonal influence so when i change tactics this will be a consideration.
tell you though past two nights when ive taken it later in the day ive slept sooo good

Glad its helping with your cycle!