30-06-2014, 02:36 PM
Yikes, isobasic! Definitely don't want to deal with bloating. My flat tummy is the only thing I've got going for me. I have whey protein; maybe I'll just stick with that, once a day, and try to force myself to eat real food more. My appetite has been better, but I've still lost more weight!
Thanks for the great info.
Thanks for the great info.