30-06-2014, 02:49 PM
(30-06-2014, 02:48 PM)isobasic Wrote:(30-06-2014, 02:36 PM)blessedbreasts Wrote: Yikes, isobasic! Definitely don't want to deal with bloating. My flat tummy is the only thing I've got going for me. I have whey protein; maybe I'll just stick with that, once a day, and try to force myself to eat real food more. My appetite has been better, but I've still lost more weight!
Thanks for the great info.
Ah I feel you! That sucks. Stress? I think the best thing you can do is try and eat as best you can (easier with stuff you like), without worrying too much about being healthy (but not being disgusting obvs haha). Anything you can do to de-stress will help you to put on weight, if you're like me.
ps - if you haven't bloated so far you might be ok, just remember moderation!