(13-09-2014, 01:48 PM)nooggets Wrote: hey guys,
everything here's so useful! but does anyone know about exercise? i heard from one source that we should work the upper pecs because working the lower pecs causes boob deflation, but another source said working lower pecs would help lift the boobs??
i'm so confused could someone help
If you lift heavy enough, working the upper pecs (incline presses, incline flies) can definitely develop the upper pecs (I can watch mine shake and work as I do them). I have no idea why working the lower pecs would cause boob deflation though, I've never heard of this and have no idea why it would be true.