18-06-2014, 06:23 PM
Still at 44 in but I don't mind its a small time of the cycle right now and what how could I complain about still being 44 inches!
They are aching like some things happening which is a great sign too.
I have been making 3 cups of fenugreek water per day like this
- 1 1\2 TSP fenugreek seeds in a cup of water and cover
- I microwave this for 1 min til warm not boiling
- leave for at least 3 hrs
- drink water
- refill with water and repeat
- I use the seeds 3 times before changing them.
I think this is OK I can't remember were I found the instructions if this is wrong or anyone have better way please tell me?
I also have 2- 3 cups of fennel made with boil water and tea bags
And 1 tea of liquorice.
They are aching like some things happening which is a great sign too.
I have been making 3 cups of fenugreek water per day like this
- 1 1\2 TSP fenugreek seeds in a cup of water and cover
- I microwave this for 1 min til warm not boiling
- leave for at least 3 hrs
- drink water
- refill with water and repeat
- I use the seeds 3 times before changing them.
I think this is OK I can't remember were I found the instructions if this is wrong or anyone have better way please tell me?
I also have 2- 3 cups of fennel made with boil water and tea bags
And 1 tea of liquorice.