20-06-2014, 09:48 PM
UPADATE: for my maca buddies.
Had two episodes of heart palpitations last night. It was truly scary and I didn't click at the time.
Having done some research this morning it turns out maca has been prescribed to stabilize blood pressure at LOWER doses. However if you are predisposed to high blood pressure then don't take higher doses.
As far as I am aware my blood pressure is normal but I wont be upping my dosage to 1000mgs anymore. I stay on 500mg. If it happens again I wont take it period. Not worth it!
Had two episodes of heart palpitations last night. It was truly scary and I didn't click at the time.
Having done some research this morning it turns out maca has been prescribed to stabilize blood pressure at LOWER doses. However if you are predisposed to high blood pressure then don't take higher doses.
As far as I am aware my blood pressure is normal but I wont be upping my dosage to 1000mgs anymore. I stay on 500mg. If it happens again I wont take it period. Not worth it!