[sofiasaper]

Hi, I am new to BreastNexus and need advice form someone more scholarly than myself. I am taking 1,500 mg of maca root and will soon be adding flax seed and soy. Any advice for a newbie? Thank you.



Starting: 32bish
Goal: 34dd

[Charlie_girl]

Hi, I am new to BreastNexus and need advice form someone more scholarly than myself. I am taking 1,500 mg of maca root and will soon be adding flax seed and soy. Any advice for a newbie? Thank you.



Starting: 32bish
Goal: 34dd

How long have you been taking maca? And what are you using it for? Just asking because there's a bunch of different reasons people take it & I'm curious.

I'd suggest placing a heating pad on your chest (over your shirt) for about 10-15 min, then immediately massage your breasts with the flaxseed oil. Search around on this site for different massage techniques. I'd massage twice a day, that's usually what others do.

When I first joined this site, just a couple of months ago, I would just read through different threads for tips. I'd also keep a look out for people's measurements on their signatures (look below my post to see what I mean). The girls who had an increase in size in their signatures, I would click on their name to go to their profile page to see if they posted their program there. If not, I'd click "show threads" and look through and see what they did to get their growth. Some of the things I didn't think we're for me personally, but some of them were. So, I'd pick up new things to try.

Definitely look through a members threads first to find out what they've tried, what worked for them & what didn't before private messaging them asking about their program.

Also, everyone is different. What works for you might not work for me. It's kind of trial and error to see what works for you.

[Charlie_girl]

How old are you? Have you had any children?

[sofiasaper]

Thank you Charlie_girl. When I massage I notice a temporary fullness that is much appreciated. I am 24 and childless. I am also not on birth control, but I have considered it. I am taking maca to hopefully gain some inches in my hip/butt. My measurements are 33-25-37, band measurement 28. I really would love to gain a few cup sizes. I am engaged to my high school sweetheart, who is always watching porn (women with huge breasts) and it has relly taken its toll on my confidence. I wish i could be born with naturally large breasts, its hard.

[Charlie_girl]

Thank you Charlie_girl. When I massage I notice a temporary fullness that is much appreciated. I am 24 and childless. I am also not on birth control, but I have considered it. I am taking maca to hopefully gain some inches in my hip/butt. My measurements are 33-25-37, band measurement 28. I really would love to gain a few cup sizes. I am engaged to my high school sweetheart, who is always watching porn (women with huge breasts) and it has relly taken its toll on my confidence. I wish i could be born with naturally large breasts, its hard.

First, and most importantly, please only do NBE for YOU. No one else. And just because he watches that in porn doesn't necessarily mean that he actually cares about that in real life. It could just be a fantasy or fetish. Ok, this might be tmi for some, but I watch lesbian porn sometimes. But I'm straight as an arrow. But it's a little fantasy that turns me on sometimes. I've dipped my toe in that water before and I know from experience, I wouldn't actually really want that again in real life. And, a friend of mine who's a lesbian told me she likes straight porn. So, we all have our things. Unless he's actually saying something to you about your breast size, or hinting, or always talking about big boobs to you, I would try to just brush it off. If he IS doing that, then that's a whole other bag of mess, and I hope he's not.

Moving on. If your band size is 28 and your bust measurement Is 33, then you are like a cup and a half bigger than me (I THINK??). We have the same band size and my bust is 31.5. You should probably be wearing a 28E/F, or its sister size 30DD/E. I JUST learned the correct way to measure bra size. I've alway worn a 32A or B or a 34A and it was always screwed up. Straps would fall, back would ride up, the underwire on the sides would slide up onto my breast tissue. Just check out this post and click on the links she provides to see what I'm talking about.
http://www.breastnexus.com/showthread.php?tid=20393

[Charlie_girl]

I personally would suggest you not go on birth control. There's other ways to go about raising your estrogen, progesterone & prolactin levels (which contribute to breath growth). I've just read far too many bad things about birth control.

The temporary swelling is good! The girls on here say its repetitive temporary swelling that causes growth & eventually permanent growth. Definitely massage twice a day for 10-15 min

[sofiasaper]

I know, it is for me. But the porn has just negatively affected our relationship, and my libido. Is he thinking about me, or his fantasy girls? And same with the lesbian porn, I find it very titillating. Yeah its true, he says I am beautiful I just worry that he doesn't find my small breasts attractive, so it has hurt my confidence a lot.

Thank you!! Online calculators and bra fittings are so misleading!! Especially VS, they put me in a 34D!! i filled out half of it!! The link is great!

[sofiasaper]

This is my current routine, please give me suggestions to make it better.

1,500 mg maca (now brand)
100 mg pm (nature's answer)
5 tablespoons of flax seeds a day
15 minutes of massage twice a day, with flax seed oil (using the heating pad you recommend)


I feel like my bust measurement is too big, it's accurate, but I have tiny breasts. Also, does soy help? Thanks

[bustybride]

This is my current routine, please give me suggestions to make it better.

1,500 mg maca (now brand)
100 mg pm (nature's answer)
5 tablespoons of flax seeds a day
15 minutes of massage twice a day, with flax seed oil (using the heating pad you recommend)


I feel like my bust measurement is too big, it's accurate, but I have tiny breasts. Also, does soy help? Thanks

Looks like a solid start to your program! Keep it up and I am sure you will see results, pay very close attention to your body and listen to it. Don't over look side effects that may effect you negatively only in the pursuit of gain in your bust. Everyone stresses caution here, we really care about each other. Hope you find answers and advice your looking for.

[BonitaDDs]

Hi, I am new to BreastNexus and need advice form someone more scholarly than myself. I am taking 1,500 mg of maca root and will soon be adding flax seed and soy. Any advice for a newbie? Thank you.



Starting: 32bish
Goal: 34dd

Sounds OK soy isn't a popular choice did you use it? Pm is great and you should see results im not familiar with the brand but its nice that the dose is low so you might not need to cycle how do you plan to take it?
Are you planning to gain weight too? You say 32b to 34 dd the only way to go up in the band is to have a bigger back is that what you want as well as breast?
That could help make your nbe faster.
But charlie girl is right try to find correct fitting bra before nbe it will show your results much better also it can help with fat redistribution to the breast which the wrong bra pushes fat out of breast.
You seem to have good start measurements though you should grow alot.