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EXERCISE
#31
Try PiYo at Home: A Low-Impact Workout That Sculpts, Strengthens and Stretches:

http://www.fitnessmagazine.com/workout/e...ytip111014

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#32
All right, if you are not still doing your daily exercise, then try belly dancing. It is one of the best moves for your whole body development. See below for a great example of someone that did gymnastic and swimming, and now she keeps her beautiful shape with belly dancing:

https://www.youtube.com/watch?v=YamDoDK71Ds


P.S(I will also post it in my "Mind & Body thread".) <3 POM


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#33
Please, consult your health practitioner before attempting the exercises posted on this thread. Thanks, POM
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#34
Get a Knockout Body with Kickboxing Fusion:

http://www.fitnessmagazine.com/workout/l...ytip121314

Truly one of the best exercises is solo boxing (shadow boxing). It will trim you.
<3 POM
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#35
Test Your Exercise IQ: Can You Separate Fact From Fiction?

http://www.fitnessmagazine.com/workout/c...ytip121414


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#36
5 Stretching Moves to Relax You This Instant:

http://www.fitnessmagazine.com/workout/s...ytip122114

JUST DO IT...POM


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#37
8 Exercises That Help You Rock Your LBD:

http://www.fitnessmagazine.com/workout/l...ytip122414


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#38
Hot Workout Clothes to Get You in the Gym ASAP:

http://www.fitnessmagazine.com/beauty/fa...ytip122514

Well, it's all about EMOTION, so doll up for gym.
Smile POM
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#39
To me you really do not need many equipments to exercise, but just like a toy they can motivate you to do it, so be it:

Your Ultimate Guide on How to Use The Best Exercise Equipment-

http://www.fitnessmagazine.com/workout/g...ytip010315



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#40
Burn 500 Calories in 45 Minutes:

http://www.fitnessmagazine.com/workout/l...it/?page=1
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