13-09-2014, 06:25 AM
Two workouts that I like:
Bombshell Body Workout:
It is actually intended for MTF people.
http://www.youtube.com/watch?v=8udQ-h4Y4BY
Jillian Micheal's Yoga Meltdown (On Amazon Prime Streaming):
Amazing for getting lean and toned. The flexibility and and strength from this one is great. It has made me feel about 15 years younger!
I am down 50lbs, 30 to go! (And more converted to lean mass beyond that!)
- Jaded Jade
Bombshell Body Workout:
It is actually intended for MTF people.
http://www.youtube.com/watch?v=8udQ-h4Y4BY
Jillian Micheal's Yoga Meltdown (On Amazon Prime Streaming):
Amazing for getting lean and toned. The flexibility and and strength from this one is great. It has made me feel about 15 years younger!
I am down 50lbs, 30 to go! (And more converted to lean mass beyond that!)
- Jaded Jade