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I've been reading this forum for awhile trying to gain some wisdom from experienced users. I'm new to NBE. My first experience with NBE was 6 months ago when my bf told me about Naturaful breast cream. I tried that for about 3 months and grew almost an inch. I felt encouraged and started researching more into NBE and came across several resources including this forum. I tried Bolton's program for 3 months and also grew about an inch. Now I want to try PM supplement and want to see which work best for my body.
Current measurements:
Bust 84cm
Underbust 74cm
Waist 65cm
Butt 92cm
Weight 110 lbs
Any advice is greatly appreciated. Happy growing everyone!!!
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Can you tell me about the Bolton's program? What does that entail?
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(07-09-2014, 01:23 AM)nana00 Wrote: I've been reading this forum for awhile trying to gain some wisdom from experienced users. I'm new to NBE. My first experience with NBE was 6 months ago when my bf told me about Naturaful breast cream. I tried that for about 3 months and grew almost an inch. I felt encouraged and started researching more into NBE and came across several resources including this forum. I tried Bolton's program for 3 months and also grew about an inch. Now I want to try PM supplement and want to see which work best for my body.
Current measurements:
Bust 84cm
Underbust 74cm
Waist 65cm
Butt 92cm
Weight 110 lbs
Any advice is greatly appreciated. Happy growing everyone!!!
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PM is pretty strong and you should cycle it. Try Fenugreek for now plus fennel tea. If you want more weight down south, you might add Maca. Good Luck, POM
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07-09-2014, 11:33 PM
(This post was last modified: 07-09-2014, 11:55 PM by
Hayuhi.)
I use Boltons program too, it's FG, SP and RC...For her program you can't be estrogen dominant in my opinion.
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08-09-2014, 05:25 AM
(This post was last modified: 08-09-2014, 05:26 AM by
nana00.)
wishinandhopin Like Hayuhi said, Bolton's program is saw palmetto, red clover, n fenugreek plus massage with fenugreek n wild yam.
Thanks Pom for your advice. I just want to try PM and see, I plan to cycle it with progesterone cream or Vitex, still researching to see which would be better.
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Question for the experts: Does taking PM cause your areola to grow/change? I like my areola and don't want it to change.
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I think I'm having some side effects with PM. I feel like I want to throw up a few times during the day. I find that rubbing a lil progresterone cream helps, make me feel better. Anyone else experiencing this on PM?
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Day 14 of PM cycle. For comparison later...
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(18-09-2014, 02:15 PM)nana00 Wrote: Day 14 of PM cycle. For comparison later...
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First of all you look very good. Replace PM with Fenugreek, and fennel. <3 POM
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So I have my period again. That's 4 days for luteal phase. NOT NORMAL...
What should I do??
